Gluten Free Group

Join

New to this but keep seeing a lot of gluten free foods with polysaturated fats

Options
cathymarie75
cathymarie75 Posts: 222 Member
in Social Groups
So I've noticed a lot of stuff I have seen in the stores like snacks and some cereal some things Have polysaturated fats and some have trans fats am I looking in the wrong places is a certain things I should be looking at. I am new to this and open to suggestions

Replies

  • FreshSage
    FreshSage Posts: 62 Member
    Options
    Just like there Gluten containing cousins they for me were a bad choice... like most food it is best to go natural...or really watch the portion size...
  • marisue89
    marisue89 Posts: 3 Member
    Options
    Most of the gluten free things you see on the shelves, especially snack type things, are no better than their non-gluten free counterparts. The gluten free cookies give me tummy issues, but not sure why, so I avoid them.

Categories