Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
AMAZING RACE WEEK 1 GET YOUR GOLDEN TICKTS!
Replies
-
Just want to check. On roadblock 2. It's 5 different foods on 5 different days or can some of the foods be repeated. For example 5 days of Greek yogurt
I think I have 5 different foods but wanted to ask in case I needed to repeat one to complete the challenge
It does not have to be different foods. I aM pretty lenient so if it's Greek oriented it counts.0 -
I love the dance. I do Zumba Once a week(60 min ) But will try this tomorrow0
-
Which Wii Zumba games do you have? I have 4 of them but only really use three.0 -
Boo- I was hoping for a bunch of fun videos to watch of all of us dancing.:)0
-
mswanger09 wrote: »
Which Wii Zumba games do you have? I have 4 of them but only really use three.
I have the first one which I don't use, the second one and the core one.0 -
mswanger09 wrote: »
Which Wii Zumba games do you have? I have 4 of them but only really use three.
I have the first one which I don't use, the second one and the core one.
I don't use the first one either. It isn't too bad until there is tricky foot work and the graphics become even harder to follow.0 -
-
I have a question about the accountability challenge.
it says:
(Make sure you friended all your team and give one a word of encouragement on the status 5 days this week. You must post to your thread as well five days this week. 2 points for each day).
Do we give our encouragement on each one of our teammates page or do we post on our teams group thread?
I was wondering this too and didn't see if it was answered. I am thinking our teams group thread but would like to know for sure.0 -
that was fun0
-
Roadblock #1 Dance done :-)0
-
Roadblock #1 Mamma Mia dance ✔️
My 3 yr old nephew loved it so much he made us all do it 6 times0 -
Roadblock #1 Mamma Mia Dance ✔️0
-
To answer above. You need to do one roadblock which is basically a fun challenge and they are listed above . You have a choice of doing extra credit for your team which is the nutritional: dump the sugar and or accountability challenge. There is this week only an arm challenge for bonus points as well. I posted about the squat challenge because a lot are doing it and I want you to make sure you are logging all your time.
At the end of week/ Sunday you will log whether you completed them or not on the spreadsheet . They are not mandatory but you won't get the points for them either and later every point will count .
READ THE SEPARATE POSTS for clarity.0 -
Done!0
-
-
-