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03/22 Day 348 Tuesday
Auna37
Posts: 708 Member
Morning, Everyone! One of the most irritating things to me is having a sore neck. It's rather hard to get it to go away and sometimes you don't know why it happens. So today our neck is our focus!
Today's Challenge: Give your neck an assisted side stretch for 10 seconds on each side.
This is a great way to take care of your neck and to de-stress at the same time!
Today's Challenge: Give your neck an assisted side stretch for 10 seconds on each side.
This is a great way to take care of your neck and to de-stress at the same time!
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Replies
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A little move like that can work minor miracles. I'm in!0
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I really need this today. I am hoping to get it completed.0
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Morning, Everyone! One of the most irritating things to me is having a sore neck. It's rather hard to get it to go away and sometimes you don't know why it happens. So today our neck is our focus!
Today's Challenge: Give your neck an assisted side stretch for 10 seconds on each side.
This is a great way to take care of your neck and to de-stress at the same time!
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Done. It felt great.0
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Done!0
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Very nice!
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Completed. Feels nice
Can't wait to see my chiro this week and take care of my aching back too 0
This discussion has been closed.