Friday's Weekly Weigh-in
Brittles927
Posts: 348 Member
Hey guys, just to keep us accountable we'll be weighing in weekly on Fridays!
(No biggy if you weigh in on a different day, just don't forget to share!)
Please post here to do so
SW:
CW:
GW:
Struggles/Successes:
(No biggy if you weigh in on a different day, just don't forget to share!)
Please post here to do so
SW:
CW:
GW:
Struggles/Successes:
0
Replies
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Are we doing SW as the SW we are now starting the challenge at? and then GW for the GW of -55lbs?0
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If you want to do the starting weight as what it was was the day you started the challenge that would work and then your CW would be what it is when you weigh in on Friday, and then GW would be what your GW is for Sept 1st0
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yes I think that would be great! That way we can keep track of where we are and how well we are doing in the challenge0
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Sounds good to me0
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SW: 258
CW: 258 (haven't weighed in yet)
GW: 200
Struggles/Successes:
dining out!!!
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SW (for this challenge): 257
CW: 234.6, I will make it an even 254 since it's an early morning weigh in.
GW for March 31: 252
GW for challenge: 2020 -
SW: 264
CW: 262.6
GW: 2090 -
Changing behaviors:
1. Start very small
2. Do only one change at a time
3. Be present and enjoy the activity - do not focus on results
4. Be grateful for every step you take
In programming this is called an algorithm. It's a series of steps that you can apply to make any change, no matter what your situation. - Anon.
My change for this next week - make sure there are 2 fruits and 5 veg in the house for each day-ready to eat.0 -
SW: 244
CW: 244
GW: 189
I think this accountability will be very helpful to me. Thanks for setting it up.
"Stop intending to do so much, and start doing less with more intention."-Anon.0 -
For this challenge:
3-19 SW:211
3-25 CW:211
(9-1) GW:190
Struggle: Spring break interfered, but I will get those pounds down by March 31.0 -
SW-286
CW-286
GW-236
This would be a great support group. I have started my journey Jan 6 and have lost 39 lbs already. Feeling great but have a lot farther to go, thanks for all your ideas I have read and support!!!!0 -
Mar 19:SW-200
Mar 25:CW-194
Sep 01:GW-155
- I have been sick all week so in all likelihood a one-time large loss. Won't be surprised if I gain next week.0 -
Mar 19: SW - 226
Mar 25: CW - 223
Sep 01: GW - 170
Struggles: There is always chocolate available to me at work
Successes: I lost 3lbs! Just need to lose 2 more next week to be on track for this month
You guys are doing awesome, keep up the great work!
@briadams7 Great info, thanks for sharing!
@JuliaDiscoFit Sorry you were sick, hope you feel better soon! Congrats on getting into "One-derland" though !
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SW - 230
CW - 227.5
GW - 1750 -
Mar 22: SW - 185.2
Mar 25: CW - 184.6
Sep 01: GW - 140
I moved my weigh in day so I could be on track with the group. Not a big loss, but I'll take any number that's less than the than the previous!
Struggles/Success: These go hand in hand for me this week. Food is always my biggest struggle, especially as I shop and cook for our extended family. I was so proud of my shopping cart...until I started on the rest of the families list. I don't even like pop tarts, but boy do they look good sometimes!
Great work everyone!0 -
SW: 258
CW: 255.6
GW: 205
Struggles/Successes:
Struggles: Ate out 3 times this week! Will work on eating out less next week!!
Successes: able to still lose!!!
Goals: more water and less eating out!!
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SW: 197.6
CW: 182
GW: 1250 -
Today is my first official day, so I am using today's weight of 231 as my start. I started MFP at 260.
SW: 231
CW:231
GW:165
My entire household has been sick on and off for the past 3 weeks. Need to get back in to exercise mode even if just 15 min to start. Happy Esster everyone!0 -
SW-222.6
CW-217.4
GW-180
I gained this week do to indulging in homemade smoke fish and that time of the month should be arriving soon this weekend.
Struggles/successes
Struggles- staying positive, not sure how much more winter I can take. I just want to get back outside with my littles.
Successes- inches have come off, not enough for me to drop a size or feel great but it's a awesome feeling to see the tape go down in inches. Really Keeps me focused.0 -
@Amay33 you are the second person I have seen on here to do inches! I think I may have to take some measurements!!!0