Friday's Weekly Weigh-in
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britnaii22 wrote: »@Be_Lively - weekend eating has been killing me too!! Last weekend was the first one in... I feel like months since I made it through without eating all the bad stuff. The biggest thing that helped me last weekend was weighing in saturday and sunday to try to keep myself accountable, not sure if you do that already but it may help this weekend
@joannemonette1 - so awesome!! keep it up!
Thank! I do weigh in every morning already. And I definitely blew it out of the water yesterday. I think it was the worst day I've had since starting my journey. CiCi's pizza plus bbq, drinks & smores. I always try to overestimate when I am not sure, and I think I really did. We were invited to another bbq today, and I am going to stay home for this one. I will certainly want to drink if I go, so its best I don't. This is the first time I am declining an invitation solely because I don't want to go over my calories. And I feel bad because I haven't been out to this friend's house in a while. But I gotta do what I gotta do.
Sorry so long. I just have never felt this guilty after cheating. But today is another day, and I will shake it off by maybe doing some meal planning. I never do that and usually wing it day by day so I need something to keep me focused right now.1 -
SW for challenge: 257
3/25: 254
4/2: 250
4/8: 247
4/15: 244.4
4/23: 243.8
4/29: 242.2
5/6: 240.4
5/13: 237.2
5/20: 235
5/27: 233.8
6/1: 232
6/5: 229
6/10: 228.4
6/17: 226.4
6/24: 228
GW for challenge: 202
Welp, I am going to stay positive and not count this as a gain. My weight has been fluctuating between 228-230 all week long. I did have a rough weekend, but it seems like this happens every month and I think it has to do with my menstrual cycle. I usually drop weight during my cycle then weigh higher a couple of weeks later. I really need to stop cheating on the weekends so much and I know I'd be seeing a bigger loss!
Really good progress overall. I wouldn't sweat this week's number too mich, there are so many factors that cause little fluctuations. You've been super consistent, keep doing what you are doing and the results should be there.
Thank you, I really appreciate that! Your progress is very inspiring. I really think you will hit the goal!1 -
SW for challenge: 257
3/25: 254
4/2: 250
4/8: 247
4/15: 244.4
4/23: 243.8
4/29: 242.2
5/6: 240.4
5/13: 237.2
5/20: 235
5/27: 233.8
6/1: 232
6/5: 229
6/10: 228.4
6/17: 226.4
6/24: 228
GW for challenge: 202 Welp, I am going to stay positive and not count this as a gain. My weight has been fluctuating between 228-230 all week long. I did have a rough weekend, but it seems like this happens every month and I think it has to do with my menstrual cycle. I usually drop weight during my cycle then weigh higher a couple of weeks later. I really need to stop cheating on the weekends so much and I know I'd be seeing a bigger loss!
Really good progress overall. I wouldn't sweat this week's number too mich, there are so many factors that cause little fluctuations. You've been super consistent, keep doing what you are doing and the results should be there.
Thank you, I really appreciate that! Your progress is very inspiring. I really think you will hit the goal!
Thanks. You'll get there, too. We've been running a pretty similar pace on a similar journey, for the most part. 0 -
britnaii22 wrote: »@Be_Lively - weekend eating has been killing me too!! Last weekend was the first one in... I feel like months since I made it through without eating all the bad stuff. The biggest thing that helped me last weekend was weighing in saturday and sunday to try to keep myself accountable, not sure if you do that already but it may help this weekend
@joannemonette1 - so awesome!! keep it up!
Thank! I do weigh in every morning already. And I definitely blew it out of the water yesterday. I think it was the worst day I've had since starting my journey. CiCi's pizza plus bbq, drinks & smores. I always try to overestimate when I am not sure, and I think I really did. We were invited to another bbq today, and I am going to stay home for this one. I will certainly want to drink if I go, so its best I don't. This is the first time I am declining an invitation solely because I don't want to go over my calories. And I feel bad because I haven't been out to this friend's house in a while. But I gotta do what I gotta do.
Sorry so long. I just have never felt this guilty after cheating. But today is another day, and I will shake it off by maybe doing some meal planning. I never do that and usually wing it day by day so I need something to keep me focused right now.
We all have some days that are tougher than others. One bad day won't hurt everything. It's great that you are refocusing right away and writing off the week or anything like that. Good stuff!1 -
SW: 250.5
GW: 195.5 (for this challenge)
March 20th: 250.5
March 31st: 246.5
April 30th: 234
May 31st: 223
June 17th: 216.5
June 24th: 216.5
July 1st: 212
38.5 down, 16.5 to go
As I expected, I bounced back from a slow week last week. 4.5lbs is a bigger drop than I would expect to or really want to make in a regular week, but, again, I think a good chunk of it was just water weight that I was holding onto from the week before. That's gone now, and I'm back on track - yay!3 -
joannemonette1 wrote: »SW 2/29: 192
SW 3/19: 185
GW for challenge: 129
2/29:192
3/25: 182
4/1: 179
4/8: 178
4/15: 176
4/22: 173
4/29: 170
5/6: 169
5/13: 166
5/22: 164
5/27: 162
6/3: 160
6/10: 158.5
6/17: 156.75
6/24: 154.4
You are doing so well. Congrats!!!
Thanks. (Pretty sure my scale is broken or lying)
7/1: 149.253 -
SW: 254
LW: 242
CW: 237.5
GW: 199 for this challenge.3 -
joannemonette1 wrote: »joannemonette1 wrote: »SW 2/29: 192
SW 3/19: 185
GW for challenge: 129
2/29:192
3/25: 182
4/1: 179
4/8: 178
4/15: 176
4/22: 173
4/29: 170
5/6: 169
5/13: 166
5/22: 164
5/27: 162
6/3: 160
6/10: 158.5
6/17: 156.75
6/24: 154.4
You are doing so well. Congrats!!!
Thanks. (Pretty sure my scale is broken or lying)
7/1: 149.25
Haha, that's how I felt when I hopped on the scale for the first time in a couple years at the start of this journey :P
Good work!2 -
typeitdaily wrote: »SW: 254
LW: 242
CW: 237.5
GW: 199 for this challenge.
Good week, nice job!1 -
SW in Feb: 235
SW 3/19: 226
3/25: 223
4/29: 217
5/27: 212.6
6/3: 213
6/10: 212
6/16: 211
6/24: 209
7/1: 208
GW for challenge: 190
Holy crap I started the week at 213! I'm so ecstatic to be at 208 this weigh-in, I thought my weekend was going to set me back by at least 2 weeks! Woohoo! Only 3lbs to reach 30lbs total weight loss since I started
You guys are awesome keep up the great work!!
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britnaii22 wrote: »SW in Feb: 235
SW 3/19: 226
3/25: 223
4/29: 217
5/27: 212.6
6/3: 213
6/10: 212
6/16: 211
6/24: 209
7/1: 208
GW for challenge: 190
Holy crap I started the week at 213! I'm so ecstatic to be at 208 this weigh-in, I thought my weekend was going to set me back by at least 2 weeks! Woohoo! Only 3lbs to reach 30lbs total weight loss since I started
You guys are awesome keep up the great work!!
That's wicked, I'm REALLY glad you bounced back this week after your weekend. Good for you!2 -
SW for challenge: 257
3/25: 254
4/2: 250
4/8: 247
4/15: 244.4
4/23: 243.8
4/29: 242.2
5/6: 240.4
5/13: 237.2
5/20: 235
5/27: 233.8
6/1: 232
6/5: 229
6/10: 228.4
6/17: 226.4
6/24: 228
7/1: 228.2
GW for challenge: 202
Ahhh 228 is never going to end! I had more bad days this week. I am certainly not giving up! I am doing a no fast food/no eating out challenge for the month. Another good thing is that I have been exercising every day! That is something I haven't been doing consistently so I am happy to be accomplishing that goal! July is my month, I WILL see 219 this month!1 -
Way to stay focused and determined. Your mind is in the right place, you'll hit 219.0
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I'm out of town for a few days and won't be able to weigh in tomorrow, so I'm gonna use this morning's weight and do this now.
SW: 250.5
GW: 195.5 (for this challenge)
March 20th: 250.5
March 31st: 246.5
April 30th: 234
May 31st: 223
June 17th: 216.5
June 24th: 216.5
July 1st: 212
July 7th: 210.5
40lbs down, 15 to go on this challenge 4 -
Finally back at it!
SW: 258
CW:239
GW: 225 (modified to be realistic!)2 -
SW 2/29: 192
SW 3/19: 185
GW for challenge: 129
2/29:192
3/25: 182
4/1: 179
4/8: 178
4/15: 176
4/22: 173
4/29: 170
5/6: 169
5/13: 166
5/22: 164
5/27: 162
6/3: 160
6/10: 158.5
6/17: 156.75
6/24: 154.4
7/1: 149.2
7/8: 148.6
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@rickc74 - congrats again on the 40lb loss, you should be really proud!!
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@Mirabelle_Out so glad to see you back!! You can definitely achieve this! I modified mine as well 0
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@joannemonette1 as always, you're killing it, thanks for the encouraging words yesterday - you're definitely an inspiration!1
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SW Feb: 235lbs
SW 3/19: 226
GW Sept 1: 190lbs
3/25: 223
4/29: 217
5/27: 212.6
6/24: 209
7/1: 208
CW - 7/8: 208
I surprisingly did not gain this week, as some of you know I've had a pretty emotional week, been in a funk. I've made a plan to exercise tonight and am hoping it shakes me out of this!
Keep up the great work you guys
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