The Low Carb High Fat Recipes Group LCHF

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Anybody have LCHF Indian recipes to share?

motown13
motown13 Posts: 688 Member
edited November 2024 in Social Groups
Other than just replacing rice with cauliflower rice?

Replies

  • BalmyD
    BalmyD Posts: 237 Member
    I would like some too! Especially since I just found out CostCo has paneer cheese.
  • motown13
    motown13 Posts: 688 Member
    BalmyD wrote: »
    I would like some too! Especially since I just found out CostCo has paneer cheese.

    So I am guessing you like saag / palek paneer?
  • BalmyD
    BalmyD Posts: 237 Member
    I think so? I'm not savvy about Indian food. I take a little bit of the green stuff, little bit of the red stuff, little bit of the yellow stuff... you get the idea. ;)
  • motown13
    motown13 Posts: 688 Member
    Saag / Palek is basically creamed spinach with paneer and Indian spices.
  • BalmyD
    BalmyD Posts: 237 Member
    Oh, yeah, that sounds good.
  • bametels
    bametels Posts: 950 Member
    motown13 wrote: »
    Saag / Palek is basically creamed spinach with paneer and Indian spices.

    Love palek paneer. A Costco just opened in my town. I am going to have to go and get some paneer.
  • bametels
    bametels Posts: 950 Member
    I don't have any specific recipes but I have a spicy curry spice blend that I buy at a local Indian grocer. I like to roast chicken thighs coated with the curry spices. Then I'll make a sauce with Greek yogurt or ghee with more curry spice. I also make pork chops coated with curry spice and pan cooked in ghee or olive oil and then make a sauce with Greek yogurt or sour cream and more curry spice. I love cauliflower, eggplant, broccoli roasted with a coating of Greek yogurt and curry spices. See a theme here? You can coat a range of meats or veggies with curry spices and bake or pan cook them. Then make a sauce with yogurt, ghee, or sour cream with more curry spice. Not authentic Indian but Indian inspired and delicious.
  • aburlingamelafontaine
    aburlingamelafontaine Posts: 1 Member
    I made this, I thought it was delicious. Someone at work had takeout Indian food and I was craving for it this week! I have a few tikki masala recipes saved to try also...

    http://thefoodcharlatan.com/2014/01/03/indian-spiced-cauliflower-rice/
This discussion has been closed.

Categories