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March 2016 NSVs
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Love love love0
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Update:
I am up to a 45 second jog!
I met my goal for my doctor's appointment and she was so thrilled!0 -
Still a newbie, had my first NSV yesterday:
Baked bread for husband per a special request. Instead of devouring half the loaf, I calculated the calories per gram, carefully weighed my slice, aaaaand fit it into my diet plan. Oh my giddy aunt, how'd I manage that level of control?! o_O0 -
I got into a blouse I couldn't wear 2 months ago0
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Oh my giddy aunt indeed! To all of you!
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I just completed a walk away the pounds dvd - 3 miles AND marched in place for almosot 3,000 steps. I am part of a workweek challenge and I'm in 3rd place, right in the middle od the pack. I am usually near the bottom, so I'm getting stronger.
I will be walking with my niece starting tomorrow night. Not sure how far I will be able to walk but I'm going to give it my all. If I am ever going walk a 5k, I need to actually start walking outside.
I am excited and can't wait to see my progress grow. I have been in a nasty mood lately and the exercise i do kinda cheers me up a bit. Let's hope that continues....I will do everything I can to continue my better mood...it makes the ugly things easier to handle.0 -
That's wonderful! Recognizing that exercise really helps lift your mood sounds like a great long-term motivator!0
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went out to eat this past week and asked for fresh fruit instead of an ice cream sundae for dessert0
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