Yes, walnuts are on the list! Oh, and the egg recipe thread is under "Announcements", not "Discussions". (I think most of you have found it already).

Okay, so I lied. I coerced my husband into a short brisk walk. 27 minutes. I need to get as much in before the weekend, because my opportunities then will be limited. Good night!

Sounds like you have a plan for success, Kate. Lunch packing is a great idea! Good luck with the gym workout tonight!

Good morning team mates I did zumba yesterday and worked out for 65 minutes. i ate good but could be better if my sodium in take wasn't that high i ate some eggs and tuna today too.

i hope everyone is having a great week so far and enjoying crushing the road blocks

Hi everyone. I really have to work on posting. I'm doing okay on exercise, but that's always been the easy part for me. Food is definitely the issue, and I know when I get on here and post, I'm more likely to pay attention to logging my food.
Loved some of the egg recipes! Keep them coming, since I like eggs and they are quick to fix

@jenniferblack129 holy moly girl! beast mode on! awesome some, so proud of you! keep pushing! i have been busy with work so i can only do a class of zumba lol

@simbersea you and i both girl, my food in take is pretty crazy esp with sodium, i need to keep an eye on it. i am really having a hard time posting as well because i have been working a lot, if not sleeping

@mts7471 awww, i hope you get to workout today, i definitely understand finding the time to workout during our busy days running errands, work and holidays. i am about to finish the instagram photo fitness challenge for this month but i am about to start another challenge for april. if anyone is interested to join, follow me there ruffa_fitness have a great day

@summ72 welcome back girl! it's so tough being on vacation.but we got this! i have been sick the whole week, so getting back as well

Good evening, Wild Flowers! I have been somewhat absent these past few days...ended up being busier getting ready for Easter than I originally thought! I see some amazing workouts in the thread above me. I am glad some of you managed to hold it together through the holidays! I have been indulging in good food and desserts these past two days, so the scales will not be kind to me on Tuesday. Once all this good food is gone, (there are lots of leftovers!), I will get back to my eating routine! I did do the Easter Egg Video 5 times, but I hardly consumed any water on Saturday, so my water streak ended. I got in my 5 days of Omega-3 capsules. So, now that the holiday is over, let's all try to get back on track. What do you say?

Well, TEAM WILD FLOWERS, we haven't quite made it to Hershey (yet). I am pretty sure Shaunie has many minutes still to enter, though, so we should get there. If any one else has minutes yet to enter, please do so today by this evening. We had three team members who managed to exercise all 7 days. I'd like to give a shout out to Melanie (our ski bunny!), Ruffa and Shelby! Way to go ladies!

As soon as we get to Hershey, we are going to turn around and head back over the pond to Egypt. It is a lot farther than our last leg of this journey, so we will ALL have to step it up this week if we want to make it there! And since we all probably indulged a little bit over the long Easter weekend, (I know I did!), it is a good time to up our game! Have a great week, Wild Flowers! Let's show the other big teams what this little team can do!!!!

Just get yourself better, Jennifer! Start with a stroll around the block when you feel up to it.

Thank you, Melanie!

Yes, it has been quiet on here! I, for one, am having a terrible time getting back on track after Easter weekend. Sorry about the pollen thing, Ruffa. My son has been getting the "itchy spring eyes" as well. Sounds like you have it worse! I bought the ingredients to make an Egyptian lentil soup tonight, so that's one thing. I live in a two story house with laundry in the basement, so getting my flights of stairs in (according to Fitbit!) is turning out to be a piece of cake! I commented on the"list of healthy foods" thread already. It just takes a couple minutes...you all need to do it! I looked at the belly dancing videos briefly...I might give them a try. Melodie says you just need to attempt them, you don't need to perfect them! Plus it will help me to get moving again! Oh, and I have been logging in every day; that's an easy one!
Have a great day, Wild Flowers....let's try to break out of this funk!

Someone else, please post something! I just made my Egyptian lentil soup. It was okay...the turmeric flavour was a little strong for me, but my husband should love it! I am sure with the lentils, onions, garlic and potatoes that the soup packs quite a healthy punch, and not high in calories. You don't have to make a recipe for this challenge....just add some nuts, hummus or lentils to your diet!