Looking for New Friends on South Beach
ReNaLaBo1
Posts: 4 Member
Hi Everyone, I'm 55 and looking for new friends for support. I live in Illinois with my husband and son. Looking to lose about 35 lbs. I am doing the South Beach Diet which is a low carb and sugar diet. I walk at least 20mins a day 7 days a week, and try to get my 10,000 steps in every day with my fitbit. We can do this 
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Hi I did a little south beach diet I Loved It However last year I take weight off & gain it back I admit I went overboard I did cabbage soup diet , I did a 21 day challenge simailier to sbd I did WW for 6 months.. I Talked to my Docs & They said South Beach Diet is the best plan for me.. I have to stay on phase 1 for a while I did the 2 weeks I just added in sugar free chocolate Its Livable & I'm Really Happy With It .. Support helps& I would also love to encourage you!! One Day At A Time Love My Life!!0
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I've been on a combo of South Beach, phentermine and metformin (for my PCOS) for 6 days and have lost at least 6 pounds so far! Loving it!0
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I'm on it. Success in Phase 1, some slip-ups in Phase 2. Just joined a gym and I'm tracking like a fiend. I have a long way to go, but really motivated now. Friends would be welcome!0
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Hi! Just wondering if there are still active SBD folks on this group? I'm headed into week 2 of P1 and will probably stay on that for a few months. Going a bit slower than I thought it would but it's a little different this time at 40
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Hi Everyone, I'm returning to SSd after a long time away, I lost 25pds the first time and kept it off for about 3 years. I am married with three kids. Please add me as a friend so we can motivate one another! Im looking for female friends only.0
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A few of us are active in the "other" SB group, if that's a help.
http://community.myfitnesspal.com/en/group/8279-south-beach-diet-and-low-glycemic-response-eating0
