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Motivation!
ashbashsweets
Posts: 61 Member
What is keeping you motivated for these one hundred days?!?!
Today I ran 4 miles and have not done that in about 6 months. I can feel my body and mind getting stronger.
Share your successes
Today I ran 4 miles and have not done that in about 6 months. I can feel my body and mind getting stronger.
Share your successes
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Replies
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New to this group! Just started gymming again since last year... I'm a stone and a bit heavier since then. I am now weight training with a much healthier 9.5 stone to tone up!
But today found out I'd gone from 31% body fat to 26% in a month so yay!
Definitely think Summer clothes and a bikini holiday incentive is motivation!
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