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March 2016 NSVs

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  • HLaR79
    HLaR79 Posts: 1,519 Member
    Love love love
  • steelridgekennel
    steelridgekennel Posts: 20 Member
    Update:
    I am up to a 45 second jog!
    I met my goal for my doctor's appointment and she was so thrilled!
  • Nuari2016
    Nuari2016 Posts: 68 Member
    Still a newbie, had my first NSV yesterday:

    Baked bread for husband per a special request. Instead of devouring half the loaf, I calculated the calories per gram, carefully weighed my slice, aaaaand fit it into my diet plan. Oh my giddy aunt, how'd I manage that level of control?! o_O
  • katdanash
    katdanash Posts: 1,390 Member
    I got into a blouse I couldn't wear 2 months ago
  • pnece
    pnece Posts: 179 Member
    Oh my giddy aunt indeed! To all of you!
  • bevkidd1
    bevkidd1 Posts: 267 Member
    I just completed a walk away the pounds dvd - 3 miles AND marched in place for almosot 3,000 steps. I am part of a workweek challenge and I'm in 3rd place, right in the middle od the pack. I am usually near the bottom, so I'm getting stronger.

    I will be walking with my niece starting tomorrow night. Not sure how far I will be able to walk but I'm going to give it my all. If I am ever going walk a 5k, I need to actually start walking outside.

    I am excited and can't wait to see my progress grow. I have been in a nasty mood lately and the exercise i do kinda cheers me up a bit. Let's hope that continues....I will do everything I can to continue my better mood...it makes the ugly things easier to handle.
  • pnece
    pnece Posts: 179 Member
    That's wonderful! Recognizing that exercise really helps lift your mood sounds like a great long-term motivator!
  • katdanash
    katdanash Posts: 1,390 Member
    went out to eat this past week and asked for fresh fruit instead of an ice cream sundae for dessert
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