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Three months and loving it!
ilovethecamp32
Posts: 14 Member
Hi, I am celebrating 3 months of LCHF today. I started on January 3rd at 239.6. Weighed in today at 216.4. I feel great and am starting to have the urge start walking again for exercise. I told my Physician's Assistant what I was doing and she said "Wonderful, keep doing it". Blood glucose is still in the 90's in the morning, but it was in the 120's when I started. Hope I can continue and appreciate these message boards as I have learned so many things.
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Congratulations! I look forward to reading of your continued success!0
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So glad to hear it! Keep up the great work!0
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Thanks for the encouragement.0
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Great work! I hope you continue to experience greater health in this WOE. 0
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