Spring break Training challenge

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Week 5 Golden Ticket Amazing Race Challenge!

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Replies

  • Melodieccurn
    Melodieccurn Posts: 966 Member
    lupie777 wrote: »
    Thanks Mel!!! That's super sweet of you! I noticed you had also hit it last week isn't it just the best feeling!!!

    Yes! I will never go back to the 200s . It's amazing just mentally how good you feel seeing the one versus the two on the scale.
  • Melodieccurn
    Melodieccurn Posts: 966 Member
    lupie777 wrote: »
    I did the kettle bell video yesterday and I loved it! I think i will do it multiple times this week. The kettle bell is such a great workout and burns a ton of calories in a short period of time!
    The kettle bell works on your whole core. There is a ton of videos on you tube. I want to take a class in it if I can find one around here .
  • christabeltoria
    christabeltoria Posts: 129 Member
    Sorry to say that I won't be doing the kettlebell challenge as all that dynamic motion will be too hard on my joints. I did the figure 8 squats at the beginning but can't do the shoulder stuff.
  • smiphette
    smiphette Posts: 177 Member
    I am in a thumb splint this week due to a tendon issue, but I got through the kettlebell challenge using a tiny weight. I will have to go back and do it later with something more challenging.
  • lupie777
    lupie777 Posts: 217 Member
    I did the kettle bell again with my sister I can't get enough lol
  • Melodieccurn
    Melodieccurn Posts: 966 Member
    lupie777 wrote: »
    I did the kettle bell again with my sister I can't get enough lol
    I love it too. Really gives a great workout.
  • cjborkowski
    cjborkowski Posts: 181 Member
    I'd like to do this one again too but I'll have to see how sore I am in the morning!
  • jazzypdx
    jazzypdx Posts: 178 Member
    Hey Mel ...it's still my Sunday...worked 'till 1am, going to post my accountability challenge now (horrible procrastinator I am!) Understand if it doesn't count... Supposed to work noon -9pm, planned for doing it after work...it is still after work... Whine whine whine... Que sera sera. Really love all the great stuff you have us doing. Thank you
  • Melodieccurn
    Melodieccurn Posts: 966 Member
    jazzypdx wrote: »
    Hey Mel ...it's still my Sunday...worked 'till 1am, going to post my accountability challenge now (horrible procrastinator I am!) Understand if it doesn't count... Supposed to work noon -9pm, planned for doing it after work...it is still after work... Whine whine whine... Que sera sera. Really love all the great stuff you have us doing. Thank you

    It's still your Sunday til you wake up . So count it! You still have time to get it in.

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