Day One...GO

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Replies

  • singletrackmtbr
    singletrackmtbr Posts: 644 Member
    Day 1 was a wash for me. Still under the weather.
    I also realized FAST that eating all natural food (part of my challenge) is quite impossible when I want to get my protein in (whey powder and protein snacks) without completely blowing my calorie allotment! Aide from that

    Hope you feel better! If you're interested my wife uses what I consider to be a decent Pea protein. Although I prefer whey I'll get you the name if you want it.
  • Weights4me
    Weights4me Posts: 43 Member
    Betheriver... Gag. Lol. I've tried the pea. It's gross (no offense to anyone who likes it... I'm actually envious they do)... Ill stick with mine (pretty pure). I'll just have to alter my challenge
  • RoseTheWarrior
    RoseTheWarrior Posts: 2,035 Member
    It was a non-exercise day for me but I stuck to my calorie goals. Over the last couple of days I've lost 3 lbs :smiley:
  • change04
    change04 Posts: 314 Member
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    Yesterday results starting off slow and steady!
  • fontes830
    fontes830 Posts: 58 Member
    Sorry I missed yesterday! Today will essentially be my day 1:

    What I did:
    P90X Core Synergistics
    • Phase II, Week 8, Day 51 P90X completed

    Plank Challenge
    • Day 12/30 completed, 60 second plank

    Squat Challenge
    • Day 4/30, Beginner Level 1, completed: 60 squats

    Bicycling:
    • 2.1 km commute

    Walking
    • 1.35 km commute

    Things I need to work on moving forward:
    • Continue on P90X, squat and plank challenge :)
    • I'm also working on losing about 7 more lbs :)

    My stats are:
    • Starting weight: 122 lbs (-9 lbs in the last 51 days!)
    • Height: 5 ft 1 inch
    • Body fat %: no idea! :D

    Other fun facts:
    • I'm vegan
    • I'm a student doctor, either will go into psychiatry, hematopathology, or anatomic pathology
    • I like cats (my shirt says "I rescue cats from shelters and wine from bottles")

    Let's work hard, team! :D

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "22 Minute Hard Corps Cold Start & Resistance 3"=Done! then off to the gym for some legs & back!
  • singletrackmtbr
    singletrackmtbr Posts: 644 Member
    Betheriver... Gag. Lol. I've tried the pea. It's gross (no offense to anyone who likes it... I'm actually envious they do)... Ill stick with mine (pretty pure). I'll just have to alter my challenge

    All good. The one she uses doesn't taste too bad, but I agree whey usually tastes better. Movin' on. . .
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "22 Minute Hard Corps Cold Start, Cardio 3 & Core 2"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Bis & Tris=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "22 Minute Hard Corps Cold Start & Resistance 2"=Done!
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