The FitShizzle April Fitness Challenge

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Happy Monday

thehoss316
thehoss316 Posts: 125 Member
edited December 2024 in Social Groups
Cheers, friends.

Was going to take a rest today, but I have beers planned tomorrow with an old friend.

Paying it forward with PAP Lower!

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Replies

  • thehoss316
    thehoss316 Posts: 125 Member
    P.S., don't tell anyone, I skipped the stretch at the end...
  • fontes830
    fontes830 Posts: 58 Member
    edited April 2016
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    Felt like working ++ hard today! Stress relief from talking to the student loan agency today. Medical school is expensive, quel surprise!

    Exercises done today:
    P90X chest and back
    Regular squats, 45
    Plank, 90 min
    Elliptical, 25 min

    @thehoss316 enjoy the beers!

    Cheers!
  • singletrackmtbr
    singletrackmtbr Posts: 644 Member
    edited April 2016
    This group is dead after just a week? I'll post anyway.

    Mountain bike ride this morning. I'm way ahead on calories so I guess it's time for the 4th meal of the day.

    Stretching is just a made up thing to sell yoga videos. It's like greeting cards for Arbor Day. You should never stretch on purpose.

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  • maasha81
    maasha81 Posts: 733 Member
    Worked out upper body on Monday ...my upper body strength needs so much improvement that I will be sore for 2 days I'm sure.

    Eating is on track. Meal prep helps a lot. I pack my snacks as well.
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