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finding time
mycrazy8splus1
Posts: 1,410 Member
I tried to workout yesterday. I got through 5 minutes of warm up and 7 minutes of exercises before my month old babe needed to eat. How do you all find or make time to eat right and work out?
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My two month old has become a part of my workouts. Wear her for walks and do squats and lunges. Lay her on the floor as I do my exercises (yoga, clamshells, bird dogs, etc). Hold her on me as I do bridges (she LOVES to ride on my hips up and down) and leg raises.
I also just made and then ate my oatmeal while wearing her. My life changed when I made myself a ring sling. I get so much more done, and I love having her so close.1
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