Supplements while on Keto?
solska
Posts: 348 Member
Hi,
I'm wondering what supplements people find useful while on Keto. I read that enzymes help with eating more protein and fat for those who didn't eat so much before. Besides multivitamin I'm wondering what is helpful. Thoughts on CLA? I also like Betaglucan as an immune booster. Specific suggestions will be super helpful.
I'm wondering what supplements people find useful while on Keto. I read that enzymes help with eating more protein and fat for those who didn't eat so much before. Besides multivitamin I'm wondering what is helpful. Thoughts on CLA? I also like Betaglucan as an immune booster. Specific suggestions will be super helpful.
0
Replies
-
This is a good basic site with information: http://www.ketogenic-diet-resource.com/natural-supplements.html
1
