What is helping you most on your clean eating journey?

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Roseygirl1
Roseygirl1 Posts: 196 Member
I just got Hungry Girl's Clean and Hungry cookbook and IT IS AWESOME! For dinner tonight, I made a chicken enchilada casserole using her whole wheat tortilla recipe. These recipes are simple, doable, quick, low calorie and TASTY. Highly recommended! This is a fabulous tool because all the nutrition information is available for each recipe.

What is helping you on your way?

Rosey

Replies

  • okungbowa
    okungbowa Posts: 47 Member
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    Hi I find packing my refrigerator with fresh fruits n vegetable help,so when am hungry I can make healthy meals right away
  • fr33sia12
    fr33sia12 Posts: 1,258 Member
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    I love thinking that what I'm eating is good for my body and makes me want to carry on eating healthy.
  • FitToLead
    FitToLead Posts: 275 Member
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    for me, it is always deciding to only eat simply for a week or two, steamed, sauteed or baked vegetable and flesh.
    Nothing fancy or combined, kind of like cutting back to basics. It helps me log, it is quick, and requires little thought, and it allows me to start to really taste the gorgeous flavours in every single thing I eat