What did you eat for Breakfast?
melissa7662
Posts: 93 Member
I had a Yoplait French Vanilla (25% less sugar) yogurt
Bartlett Pears (Del Monte) 4 Oz cup
Pure Protein (chocolate chip) bar.
Bartlett Pears (Del Monte) 4 Oz cup
Pure Protein (chocolate chip) bar.
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Replies
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1/3 cup Activia, fat free, no sugar added yogurt.
6 grams of all bran mixed in.
And of course, coffee.2 -
2 boiled eggs
Coffee with cream2 -
Bell pepper slices, South beach whipped chocolate almond snack bar, 3/4 of a lean pocket breakfast sandwich.
Odd breakfast, but I was unusually hungry this am.2 -
Steel cut oatmeal 1/2 cup
Blueberries 1/4 cup
Whole grain toast with mashed avocado mixed with a bit of pesto
Poached egg on top of that
8 almonds
Coffee
I try and keep all my meals about the same size and same carbs1 -
5.5 oz. can of V-8
small green bell pepper
5 egg white
6 triscuit thin crisp crackers
1 wedge Laughing Cow lite cheese1 -
Pure protein (chocolate chip)
Yoplait Very Vanilla (Light) Yogurt
Un sweetened Apple sauce
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Thanks for sharing what y'all are eating also.1
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Protein shake: 2 scoops of GNC Total Lean protein powder (chocolate peanut butter flavor) in 12 oz of 2% milk & let it sit for 5 minutes to thicken. This is what I typically have for breakfast every day.0
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1 fried egg
1 breakfast sausage link
3 oz cups coffee with cream
1/4 of an orange2 -
1 cup cottage cheese
1/2 cup baby carrots2 -
2 eggs scrambled in butter with feta cheese, diced tomatoes and chives.2
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1 package steel cut instant oatmeal with flax, 1 T honey, 1/2 cup Fage 0% Greek yogurt, Thomas light multi-grain English muffin with 1 T Amish apple butter.1
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1 cup cottage cheese
1 bell pepper
7 triscuit crackers
1 wedge Laughing Cow1 -
0% plain Greek yogurt with 1/3 cup raspberries, 1 tbsp hemp seeds and 1 wheatabix biscuit crumbled on top then 2 slices sprouted whole grain made into a grilled cheese sandwich with 1/3 cup egg whites, 1 oz low fat old cheddar and 35g of avocado.
Today was my running day so yogurt stuff before I ran and the grilled sandwich after1 -
JaneKnoll1 wrote: »0% plain Greek yogurt with 1/3 cup raspberries, 1 tbsp hemp seeds and 1 wheatabix biscuit crumbled on top then 2 slices sprouted whole grain made into a grilled cheese sandwich with 1/3 cup egg whites, 1 oz low fat old cheddar and 35g of avocado.
Today was my running day so yogurt stuff before I ran and the grilled sandwich after
What is sprouted whole grain?0 -
Oops sorry..it's whole wheat bread made with sprouted grain!!1
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2 cups Progresso light potato soup
1/4 cup carrots
5 egg whites.
About 330 calories. Don't know why but really hungry this morning.1 -
1 cup cottage cheese
1 small bell peper
1 wedge Laughing Cow
4 original Triscuit crackers1 -
1 egg western omelet. 2 tbsp corned beef hash.1
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Two deviled eggs, avocado slices w/ nutritional yeast and a small wedge of Brie.2
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That sounds so delish!!!PaleoInScotland wrote: »Two deviled eggs, avocado slices w/ nutritional yeast and a small wedge of Brie.1 -
1 cup Cheerio
1 cup 2% milk
Pure protein peanut butter bar
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Three breakfast sausages
Coffee with cream1 -
5 oz chunk light tuna (drained, water park)
2.5 Tbsp light mayo.
lettuce, grated carrot, green onions2 -
an english muffin with cheese, egg and ham on it3
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1/3 cup 0% plain Greek yogurt with 1/2 nectarine and 1/4 cup blueberries and 1/2 cup watermelon
Then a grilled cheese, egg, avocado, pesto and baby greens on 2 slices of high fiber lower carb (20g) for 2 slices bread..grilled w grass fed butter 1 tsp and then to finish 8 raw unsalted almonds.1 -
1 slice thin-sliced whole grain & seed bread
4 t light cream cheese
sliced green pepper
1 small-medium banana3 -
2 slices thin-sliced whole grain & seed break
5 t light cream cheese
small V-8
small apple1 -
Breakfast: yoplait greek orange creme yogurt.
Second Breakfast: 2 graham cracker squares with a single laughing cow white cheddar wedge split between them.2
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