Focus on Inches Lost
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NutritionHealth4Life
Posts: 90 Member
Would like to meet friends who want to focus on inches lost instead of pounds! Please friend me if that's your focus too.
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I'm in!0
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So glad! I'm posting my progress measurements on my personal page.0
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I'm mainly focusing on getting my BF% down and if I lose a bit of weight in the process that's a plus too. I'm already at a healthy BMI, close to the low end, so I'm not too worried about losing a lot of weight just getting fit and healthy. I keep up with my progress on my profile page as well. Friend me if you want .0
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That sounds like a better idea. I'm in!0
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Yes!!! I want to get my waist to 25" - it's 27 right now.0
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Im in0
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That sounds like I good idea! I'll pick up a tape measure and join!0
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Same! I would like to get my 63cm waist back. Long way to go :-(0
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Yaaaaaasss! I don't own a scale or tape measure actually but I think Tape measures are cheaper than scales so I'll do that. LAst I checked ( which was almost a year ago) I was a 26" waist. Would like to get to 23". I'm under 5 feet so that's not as crazy as it sounds I don't think0
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NutritionHealth4Life wrote: »I'm 5' 10"
Nice work!0 -
my focus is including more of the inches as well as pounds.0
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I find that when I lose weight my measurements go down. I also monitor my body fat percentage. If I lose weight, it usually goes down as well.0
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I am happy to share: This AM, I tried on a pair of pants that zipped up pretty easily. When I started this journey they were sooooo tight.
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Congratulations!!! That's such a great feeling0
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I joined MFP on April 28 and lost 2 ibs in three days; however, my waist stays at 27.5. My short term goal (before my summer trip) is 26.5; my ultimate goal is 25-25.5. I will share my progress on our forum. Thank you for having me.1
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That's awesome haoshencai!0
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I wish I could have this as my goal! Unfortunately I'm so short waisted with wide hips and ribs, and lose fat from my belly first, so I don't think I'll go any lower. But my goal is definitely based on what I see in the mirror and how strong and healthy I feel.1
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Great idea!
Waist: 25"
Hips: 32.5"
Not sure what I'm trying to get to. Definitely 1 to 2 in off my waist0 -
haoshencai wrote: »I joined MFP on April 28 and lost 2 ibs in three days; however, my waist stays at 27.5. My short term goal (before my summer trip) is 26.5; my ultimate goal is 25-25.5. I will share my progress on our forum. Thank you for having me.
Update May 8:
[height: 5'4 1/2]
Waist down 1/8 inch from May 1; body fat down from 21.4% to 19%. Feel stronger than ever. So happy and grateful to be with you all!2