May 2016 Walking Challenge
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mlh37214 ....Once you settle into a routine your workouts will come back. Make sure you don't overwork. I make that mistake sometimes when I work from home, I want to finish something and think it will only take another half hour !!0
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May Goal 130 and 10/10,000
Week 1 = 22.1 miles
Week 2 = 25 miles = 47.1 running total (3/10)
Week 3 = 29.9 miles = 77 running total (7/10)
May 22 - 5.8 miles = 12763 steps (8/10)
May 23 - 6.3 miles = 13899 steps (9/10)
May 24 - 2.2 miles
May 25 - 2.8 miles
May 26 - 2.3 miles
May 27 - 3.4 miles
Thank goodness for long weekends... catching up in my miles still have 30 miles to go to make my goal.... oh dear !!0 -
May Goal 130 and 10/10,000
Week 1 = 22.1 miles
Week 2 = 25 miles = 47.1 running total (3/10)
Week 3 = 29.9 miles = 77 running total (7/10)
May 22 - 5.8 miles = 12763 steps (8/10)
May 23 - 6.3 miles = 13899 steps (9/10)
May 24 - 2.2 miles
May 25 - 2.8 miles
May 26 - 2.3 miles
May 27 - 3.4 miles
May 28 - 5 miles = 11070 steps (10/10)
Week 4 = 27.8 miles = 104.8 running total
So made one goal 10 days over 10,000 steps. I am over 100 miles and would have had better steps yesterday but a revolving door of company yesterday afternoon.... but you have to have that once in awhile too!
And rain.... rain and rain !! Yeah = we needed it. We planted potatoes and the ground was dry.
I hope everyone is have a great weekend.0 -
Great advice Lilymay! I have a coworker that I've been instant messaging with and we tell each other when we are reaching 5...the end of our work day. The bf also gets home from work at about quarter til, and he's always hungry, so I wrap up when I'm supposed to, to either go and get something or get something cooking! I keep thinking there are 2 things that I would like to get done this weekend (long holiday) but haven't allowed myself to go to the office and turn on that computer at all!
We had a good day yesterday, went for a walk, shopping, and what seemed like a lot of activity. Got home, only to find a dead fitbit...yesterday's # was only .84. I forgot to look at the page before this to get my running total, so I will do that when I check in either tomorrow or Tuesday. Not to wish the days away, but I'm ready for June and to get back in a routine!!!0 -
wishing you all a good day...(I get to go in one hour later...not much but gives me time to get good peddle time in to start the week)...
sorry I have been MIA...you guys do so great keeping this up...will make a much better effort come June.
Talk to you soon. Hugs, nanc0 -
5/24 6229 / 2.56
5/25 6896 / 2.83
5/26 6724 / 2.76
5/27 8911 / 3.66
5/28 10859 / 4.46 (9/10)
5/29 6910 / 2.84
5/30 6252 / 2.56
5/31 9015 / 3.72 (10/10)
May totals
Steps: 248,705 (111% of 225k goal)
Miles: 102.43 mi (114% of 90 mi goal)
Daily step goal (6k): 27/31
9k+ days: 10/10
My first 100+ mi month!! So excited about crushing May. Bring it on June!0 -
May Goal 130 and 10/10,000
Week 1 = 22.1 miles
Week 2 = 25 miles = 47.1 running total (3/10)
Week 3 = 29.9 miles = 77 running total (7/10)
Week 4 = 27.8 miles = 104.8 running total (10/10)
May 29 - 5.2 miles - 11401 steps (11/10)
May 30 - 2.6 miles
May 31 - 3.1 miles ... 115.6 miles 11 days over 10,000 steps
Yeah !!! and we are onto June ...
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