Over 50 Ladies

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Help to be more active

amberdalene
amberdalene Posts: 4 Member
edited December 2024 in Social Groups
Need more motivation.

Replies

  • 3lilkids
    3lilkids Posts: 90 Member
    So what have you tried? What do you like to do? Is it motivation to eat healthy, or to exercise, or just to get moving? Do you have someone you can use as an accountability partner? Do you have a smart phone? The possibilities are endless :smiley:
  • tbandkau
    tbandkau Posts: 3 Member
    Now that the weather is warm, walking, biking. Zumba with friends. Get a friend to exercise with. It is a big motivator.
This discussion has been closed.

Categories