You always post good stuff. Thanks!

Love it!

I agree he professed the virtues of a high carb diet in his epic book in 1986 and was held in high esteem in the high endurance athletic to community. When he became pre-diabetic it forced him to re-evaluate his positions. He has done a 180 turn around and embraces a LCHF diet lifestyle. He has received much criticism from his colleagues. He had the guts to admit he was wrong, something most researchers refuse to do. They usually defend their dogma to the death.

"Science progresses one funeral at a time." -- Max Planck

low carb high fat