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Go-to breakfast: Egg "Pancake"
KW801
Posts: 3 Member
I accidentally made this the other day, and I was surprised how tasty it is! It also reheats well (and actually tastes alright cold), so you can prepare these the night before.
Makes 1 serving
• 2 Eggs
• 2 Tbsp Organic and/or grass fed heavy whipping cream
• 1 Tbsp Isopure Vanilla Protein Powder
(Or unflavored powder/sweeter/vanilla extract to taste)
• Whisk all ingredients together, making sure the protein powder has fully incorporated into the mix
• Pour into a preheated skillet, medium heat
Cover and let cook for 5-7 minutes, until easily flipped
• Flip the pancake, re-cover and cook for ~ 2 mins
☆Bonus: Sometimes this mixture puffs up like nan after flipping. It's fun to see!
• Eat plain or top with desired toppings
I've added cream cheese and berries: it's almost as good as IHOP's stuffed crepes!
Makes 1 serving
• 2 Eggs
• 2 Tbsp Organic and/or grass fed heavy whipping cream
• 1 Tbsp Isopure Vanilla Protein Powder
(Or unflavored powder/sweeter/vanilla extract to taste)
• Whisk all ingredients together, making sure the protein powder has fully incorporated into the mix
• Pour into a preheated skillet, medium heat
Cover and let cook for 5-7 minutes, until easily flipped
• Flip the pancake, re-cover and cook for ~ 2 mins
☆Bonus: Sometimes this mixture puffs up like nan after flipping. It's fun to see!
• Eat plain or top with desired toppings
I've added cream cheese and berries: it's almost as good as IHOP's stuffed crepes!
6
Replies
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I've made these with 2 TBS cream cheese instead of cream and some cinnamon - had them with peanut butter. Yummm!0
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Awesome! I've made the cream cheese/egg pancakes, and they're super simple and delicious.0
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I haven't got any protein powder. Could I use coconut flour instead?0
This discussion has been closed.