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Just started OMAD 5/31/16.
JACKIEGG
Posts: 13 Member
My name is Jackie, wife of 19 yrs and a mother of three.
Starting weight 284.
Goal range 240-255
Week 1
Today is Friday and I started on Tuesday. So far I am surprised that I haven't been more hungry. Can't wait to weigh in next Tuesday morning.
Starting weight 284.
Goal range 240-255
Week 1
Today is Friday and I started on Tuesday. So far I am surprised that I haven't been more hungry. Can't wait to weigh in next Tuesday morning.
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Replies
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Welcome, Jackie. i hope you have a great weigh in on Tuesday!1
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Welcome, Jackie!1
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Welcome, Jackie!1
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Good luck Jackie, I've been doing this for a month and it really works.1
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1 wk update:
Starting weight 284.4 lbs
Current weight 277 lbs
Lost 7.4 lbs the first week3 -
Fabulous!1
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I started at 291 and today I am at 279.61 -
I started at 291 and today I am at 279.6[/quote]
That is wonderful!0 -
Really good. Never discount any progress. Big or small, it's all worth it!1
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Congratulations!!!1
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Week 2 Update
Starting weight: 284.4
Last week: 277.00
Current weight: 274.00 lost 3lbs.
Total weight loss: 10.4 lbs
Totally estatic!! This way of eating fits my lifestyle perfectly. MFP allows me 1300 calories a day. So far so good.
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Yay - that's terrific!!1
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Good job!1
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Week 3 Update
Start weight 284.4
Last week 274.00
Current weight 272 lost 2lbs
Total weight loss 12.4lbs2 -
You're doing great, Jackie.1
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Great!1
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Very good!0
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It's Tuesday, my weigh-in day!!
Week 4 Update
Start weigh 284.4
Last week weight 272.00
Current weight. 270.00
Total weight loss: 14.4 lbs. So happy with the results!!2 -
You're doing fantastic! I'm inspired by your results!1
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Congratulations!!1
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You're doing great!1
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It's working for you!1
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Week 5 checking in....
Starting weight. 284.4 lbs
Last week weight 270.00
Current weight 268.00. Lost. 2 more lbs
Total weight loss 16.4 lbs
I must say I was not perfect OMAD over 4th of July weekend, so I am thrilled!!!2 -
Perfection isn't required--just consistency!
Just keep on going, sister! Keep on going!1 -
arguablysamson wrote: »Perfection isn't required--just consistency!
Just keep on going, sister! Keep on going!
Thank you for leading the way and introducing me to this way of eating.0 -
Way to go!!!1
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You are doing really good!1
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Week 6 Update
Starting weight 284.4
Last week weight. 268.00
Current weight 267.00. Lost 1 lb
Total weight loss 17.4 lbs.
I'm happy that the scale is moving in the right direction. My clothes are getting loose. I was able to hit 10k steps on my fit bit three days this week.1 -
Awesome!! You've inspired me to take my fitbit for a walk....1
This discussion has been closed.