Leslie Sansone June 2016 Walk Challenge
Replies
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June goal- 50 miles
6/6--3 miles with Leslie
6/7--1 mile with Leslie [4]
6/8--1 mile with Leslie [5]
6/9--1.5 miles with Leslie [6.5]1 -
June goal- 50 miles
6/6--3 miles with Leslie
6/7--1 mile with Leslie [4]
6/8--1 mile with Leslie [5]
6/9--1.5 miles with Leslie [6.5]
6/10--3.5 miles with Leslie [10]1 -
Goals for June
- 125 miles
- 10 days over 10,000 steps
- Log food !!
Jun 1 - 3.1 miles
Jun 2 - 2.4 miles
Jun 3 - 4.7 miles (10440 steps - 1/10)
Jun 4 - 4.4 miles (12117 steps - 2/10)
Jun 5 - 4.5 miles (10088 steps - 3/10)
Jun 6 - 3.6 miles
Jun 7 - 3.6 miles
Jun 8 - 3.6 miles
Jun 9 - 2.1 miles
Spent the week at a training session in the city. Helping to train the new hearing testers, this is part of the "letting go and they will do fine" exercise...... 18 working days left!!!1 -
Wow !!! Lots of new people. It is great to have you here. I can't wait until retirement kicks in and I can check in here everyday and encourage everyone and thrive on your activity!!
Take care everyone and have a great weekend0 -
57/100
4 more miles golfing this morning.0 -
June Goal-4.0 miles a day or 120 miles for the month!!!!
6/1-WAH-American Heart Assoc Walk-2 miles=2 total miles
6/1-Vivofit tracked-3.3 miles=5.3 total miles
6/2-Vivofit tracked-4.3 miles=9.6 total miles
6/3-Just Walk-Wak to the Hits-3 miles=12.6 total miles
6/3-Vivofit tracked 3.3 miles=15.9 total miles
6/4-Vivofit tracked 1.8 miles=17.7 total miles
6/5-WAH-American Heart Assoc Walk-2 miles=19.7 total miles
6/5-Vivofit tracked-3 miles=22.7 total miles
6/6-Vivofit tracked-2.1 miles=24.8 total miles
6/7-Vivofit tracked-3.1 miles=27.9 total miles
6/8-Vivofit tracked-2.8 miles=30.7 total miles
6/9-Vivofit tracked-3.0 miles=33.7 total miles
UGH! I am off the pace again! My son was home sorting out his stuff from childhood. My house lost a lot of pounds, but you do not rack up miles sorting through stuff!!!! Getting back on track again today!
Walk Strong Everyone :bigsmile:0 -
June Goal-4.0 miles a day or 120 miles for the month!!!!
6/1-WAH-American Heart Assoc Walk-2 miles=2 total miles
6/1-Vivofit tracked-3.3 miles=5.3 total miles
6/2-Vivofit tracked-4.3 miles=9.6 total miles
6/3-Just Walk-Wak to the Hits-3 miles=12.6 total miles
6/3-Vivofit tracked 3.3 miles=15.9 total miles
6/4-Vivofit tracked 1.8 miles=17.7 total miles
6/5-WAH-American Heart Assoc Walk-2 miles=19.7 total miles
6/5-Vivofit tracked-3 miles=22.7 total miles
6/6-Vivofit tracked-2.1 miles=24.8 total miles
6/7-Vivofit tracked-3.1 miles=27.9 total miles
6/8-Vivofit tracked-2.8 miles=30.7 total miles
6/9-Vivofit tracked-3.0 miles=33.7 total miles
6/10-WAH-5 Mile Fat Burning Walk-5 miles=38.7 total miles
Getting back on track again today! Told ya! :laugh:
Walk Strong Everyone :bigsmile:0 -
27/100 I have been painting all week my parents house. Tis another thing you don't rack any miles on. But it knocks the snot out of you I'm so tired but the largest room is done 13x26 . Once mom makes up her mind I have to do the kitchen and she's deciding how many bedrooms need to be done.
Oh well this should be it for her house though once I get it all done the house will be set for them to live in it til they decide they can't anymore.
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Only got in 1 mile today with Leslie.
15.2 / 600 -
June Goal-4.0 miles a day or 120 miles for the month!!!!
6/1-WAH-American Heart Assoc Walk-2 miles=2 total miles
6/1-Vivofit tracked-3.3 miles=5.3 total miles
6/2-Vivofit tracked-4.3 miles=9.6 total miles
6/3-Just Walk-Wak to the Hits-3 miles=12.6 total miles
6/3-Vivofit tracked 3.3 miles=15.9 total miles
6/4-Vivofit tracked 1.8 miles=17.7 total miles
6/5-WAH-American Heart Assoc Walk-2 miles=19.7 total miles
6/5-Vivofit tracked-3 miles=22.7 total miles
6/6-Vivofit tracked-2.1 miles=24.8 total miles
6/7-Vivofit tracked-3.1 miles=27.9 total miles
6/8-Vivofit tracked-2.8 miles=30.7 total miles
6/9-Vivofit tracked-3.0 miles=33.7 total miles
6/10-WAH-5 Mile Fat Burning Walk-5 miles=38.7 total miles
6/10-vivofit tracked 1.5 miles=40.2 total miles and I am back on track!!!! Woo Hoo!!!!
pinktogo I hear you! We are remodeling our bathroom (in addition to sorting and organizing our son's clutter!) and all the sorting, painting, pitching and reshelving did not add many miles either, but it all made be too tired to do Leslie! We need a formula to make these tasks convert to mile! :laugh:
Walk Strong Everyone :bigsmile:0 -
61/100
4 miles golfing this afternoon.0 -
June Goal-4.0 miles a day or 120 miles for the month!!!!
6/1-WAH-American Heart Assoc Walk-2 miles=2 total miles
6/1-Vivofit tracked-3.3 miles=5.3 total miles
6/2-Vivofit tracked-4.3 miles=9.6 total miles
6/3-Just Walk-Wak to the Hits-3 miles=12.6 total miles
6/3-Vivofit tracked 3.3 miles=15.9 total miles
6/4-Vivofit tracked 1.8 miles=17.7 total miles
6/5-WAH-American Heart Assoc Walk-2 miles=19.7 total miles
6/5-Vivofit tracked-3 miles=22.7 total miles
6/6-Vivofit tracked-2.1 miles=24.8 total miles
6/7-Vivofit tracked-3.1 miles=27.9 total miles
6/8-Vivofit tracked-2.8 miles=30.7 total miles
6/9-Vivofit tracked-3.0 miles=33.7 total miles
6/10-WAH-5 Mile Fat Burning Walk-5 miles=38.7 total miles
6/10-vivofit tracked 1.5 miles=40.2 total miles
6/11-WAH-Walk Slim-4 Really Big Miles-4 miles=44.2 total miles
Walk Strong Everyone :bigsmile:1 -
2 miles with Leslie today - 17.2 / 60.1
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Goals for June
- 125 miles
- 10 days over 10,000 steps
- Log food !!
Jun 1 - 3.1 miles
Jun 2 - 2.4 miles
Jun 3 - 4.7 miles (10440 steps - 1/10)
Jun 4 - 4.4 miles (12117 steps - 2/10)
Jun 5 - 4.5 miles (10088 steps - 3/10)
Jun 6 - 3.6 miles
Jun 7 - 3.6 miles
Jun 8 - 3.6 miles
Jun 9 - 2.1 miles
Jun 10 - 3.3 miles
Jun 11 - 5.8 miles (12827 steps - 4/10)
Not enough hours in the day today..... cleaned house, cleaned vegetables for the week...went to the greenhouse.. .. after supper - took my dog for a walk and then figured there was time for some yard work ... so, push mowed the grass around the fire pit... the mowed the rest of the yard with the riding mower!!
When I retire I will do all this during the week and then do nothing on the weekends .... ha ha ...ya right!!!
Pinktogo ... Happy painting..just think of the arm muscles that are getting a workout!!
Brenda - I don't envy anyone renovating !!1 -
June Goal-4.0 miles a day or 120 miles for the month!!!!
6/1-WAH-American Heart Assoc Walk-2 miles=2 total miles
6/1-Vivofit tracked-3.3 miles=5.3 total miles
6/2-Vivofit tracked-4.3 miles=9.6 total miles
6/3-Just Walk-Wak to the Hits-3 miles=12.6 total miles
6/3-Vivofit tracked 3.3 miles=15.9 total miles
6/4-Vivofit tracked 1.8 miles=17.7 total miles
6/5-WAH-American Heart Assoc Walk-2 miles=19.7 total miles
6/5-Vivofit tracked-3 miles=22.7 total miles
6/6-Vivofit tracked-2.1 miles=24.8 total miles
6/7-Vivofit tracked-3.1 miles=27.9 total miles
6/8-Vivofit tracked-2.8 miles=30.7 total miles
6/9-Vivofit tracked-3.0 miles=33.7 total miles
6/10-WAH-5 Mile Fat Burning Walk-5 miles=38.7 total miles
6/10-vivofit tracked 1.5 miles=40.2 total miles
6/11-WAH-Walk Slim-4 Really Big Miles-4 miles=44.2 total miles
6/11-Vivofit tracked-2.2 miles=46.4 total miles
Lilymay It has been kind of a mess, but carrying pieces of our old cast iron tub, sinks and sheet rock from upstairs to the dumpster in the driveway has beed good strength training! :laugh:
Walk Strong Everyone :bigsmile:1 -
66/100
5 miles golfing this morning.0 -
35/70 for the month so far. Business ( I own my own business with my hubby) has been non stop for me lately and its eating into my walks. Long hours and short on sleep. My 5K is this week Friday I'm hoping to finish in an hour or less.0
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Everyone is doing great!
June walking goals.
4 miles a day
120 miles for June
June 1 - 5.6 miles
June 2- 6.58 miles
June 3- 5.73 miles
June 4 -6.44 miles
June 5 -4.43 miles
June 6-3.45 miles
June 7-5.34 miles
June 8 -5.41 miles 42.98 miles so far - 77.02 left to go.
June 9-7.24 miles
June 10-6.25 miles
June 11-4.21 miles
June 12-6.27 miles- 66.95 miles out of 120 miles
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
Jenna
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72/100
6 miles golfing this morning0 -
37/100 Oh My PinkyPan you are kicking up those sneaky feet. All I'm doing is getting rid of my bat wings. My arms look great my upper back is killing me but the work out is there. Zichab thank goodness I don't have to do any work on the bathroom. LOL1
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76/100
4 miles push mowing my sons yard.0 -
June Goal-4.0 miles a day or 120 miles for the month!!!!
6/1-WAH-American Heart Assoc Walk-2 miles=2 total miles
6/1-Vivofit tracked-3.3 miles=5.3 total miles
6/2-Vivofit tracked-4.3 miles=9.6 total miles
6/3-Just Walk-Wak to the Hits-3 miles=12.6 total miles
6/3-Vivofit tracked 3.3 miles=15.9 total miles
6/4-Vivofit tracked 1.8 miles=17.7 total miles
6/5-WAH-American Heart Assoc Walk-2 miles=19.7 total miles
6/5-Vivofit tracked-3 miles=22.7 total miles
6/6-Vivofit tracked-2.1 miles=24.8 total miles
6/7-Vivofit tracked-3.1 miles=27.9 total miles
6/8-Vivofit tracked-2.8 miles=30.7 total miles
6/9-Vivofit tracked-3.0 miles=33.7 total miles
6/10-WAH-5 Mile Fat Burning Walk-5 miles=38.7 total miles
6/10-vivofit tracked 1.5 miles=40.2 total miles
6/11-WAH-Walk Slim-4 Really Big Miles-4 miles=44.2 total miles
6/11-Vivofit tracked-2.2 miles=46.4 total miles
6/12-Vivofit tracked-2.0 miles=48.4 total miles
pinktogoRenovating is a mess, but my new bathroom is so worth it!!! I have a Jacuzzi whirlpool tub now! My husband is a super reno guy!!!!!On to the downstairs bathroom before he loses his energy! :laugh: More cast iron for me to carry. Why did they make tubs out of this heavy stuff in the 60s!!!! Didn't they know they would eventually need to be replaced???????
Walk Strong Everyone :bigsmile:0 -
June Goal-4.0 miles a day or 120 miles for the month!!!!
6/1-WAH-American Heart Assoc Walk-2 miles=2 total miles
6/1-Vivofit tracked-3.3 miles=5.3 total miles
6/2-Vivofit tracked-4.3 miles=9.6 total miles
6/3-Just Walk-Wak to the Hits-3 miles=12.6 total miles
6/3-Vivofit tracked 3.3 miles=15.9 total miles
6/4-Vivofit tracked 1.8 miles=17.7 total miles
6/5-WAH-American Heart Assoc Walk-2 miles=19.7 total miles
6/5-Vivofit tracked-3 miles=22.7 total miles
6/6-Vivofit tracked-2.1 miles=24.8 total miles
6/7-Vivofit tracked-3.1 miles=27.9 total miles
6/8-Vivofit tracked-2.8 miles=30.7 total miles
6/9-Vivofit tracked-3.0 miles=33.7 total miles
6/10-WAH-5 Mile Fat Burning Walk-5 miles=38.7 total miles
6/10-vivofit tracked 1.5 miles=40.2 total miles
6/11-WAH-Walk Slim-4 Really Big Miles-4 miles=44.2 total miles
6/11-Vivofit tracked-2.2 miles=46.4 total miles
6/12-Vivofit tracked-2.0 miles=48.4 total miles
6/13-Vivofit tracked-2.3 miles=50.7 total miles
Walk Strong Everyone :bigsmile:0 -
June 12 - 1 mile outside - total 18.2 miles
June 13 - 2 miles with Leslie - total 20.2 miles
June 14 - 2.1 miles with Leslie - total 22.3 miles
22.3 / 60 - I have a bit of catching up to do.0 -
82.5/100
5.5 miles golfing this morning0 -
June Goal - 35 miles for the month
6/1 - 1.5 miles outside
6/2 - 1.0 miles outside (2.5)
6/3 - 1.0 miles outside (3.5)
6/3 - Walk Indoors, Interval, I mile (4.5)
6/6 - 1.5 miles outside & Walk Indoors, Interval 1 mile (7)
6/7 - 1.0 mile outside (8)
6/8 - 1.5 miles outside, I mile with Leslie (10.5)
6/9 - 1.5 miles outside (12)
6/10 - 1.0 miles outside (13)
6/14 - 1.5 miles outside (14.5)
6/15 - 1.5 miles outside (16)
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June Goal - 35 miles for the month
6/1 - 1.5 miles outside
6/2 - 1.0 miles outside (2.5)
6/3 - 1.0 miles outside (3.5)
6/3 - Walk Indoors, Interval, I mile (4.5)
6/6 - 1.5 miles outside & Walk Indoors, Interval 1 mile (7)
6/7 - 1.0 mile outside (8)
6/8 - 1.5 miles outside, I mile with Leslie (10.5)
6/9 - 1.5 miles outside (12)
6/10 - 1.0 miles outside (13)
6/14 - 1.5 miles outside (14.5)
6/15 - 1.5 miles outside (16)
6/16 - 1.5 miles outside & Walk Indoors, Interval 1 mile (17)
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Hi everyone! I just found this group and joined. I am Susan from N Louisiana. I have used Leslie's DVDs on and off for years. My goal is 30 minutes 5 days a week. I have already walked 30 minutes or more 2 days this weeks. I walked indoors using Leslie's techniques on Tuesday. Last night, I walked outdoors for 45 minutes.0
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I got my 30 minutes in today. I did 6 minutes on the treadmill at the gym and 24 minutes outside.1
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85.5/100
3 miles with Leslie this morning.1
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