We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Best type of protein suppliment?
wendyn1998
Posts: 41 Member
Any suggestions on the best type of protein supplements to use pre-op and post-op? I'm doing my research ahead of time.
0
Replies
-
Hi Wendyn- There are lots of opinions and schools of thought. So with that said... I can only give you my opinion and what I use.
So most protein that I get is whey protein isolate. I find that the isolate is easier to digest and absorb. I like the Unjury products. I do also like the premier protein products (even though this is Whey protein concentrate).
There are lots out there. I suggest stopping by a health food store and see if they have any samples. You can also get samples from various websites as well.
Good luck!1 -
My favorite is premier chocolate protien shake0
-
I'm still pre-surgery but I've been pricing some of the protein supplements. The good ones seem so expensive, but I need to remember that I should have extra spending money since there will be no more stops at Taco Bell or Dairy Queen.1
-
I've been using tru, plant based.0
This discussion has been closed.