Weekly Weigh-in 6-27-16
Variant3
Posts: 44 Member
Hey everyone! Welcome to week 2. Let's all br sure to commit to a platform of excellence this week and stay strong!
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Started at 135 lbs about a month ago and now I'm 138. As a semi-skinny dude trying to gain muscle ad sitting at what my scale perceives to be 15% body fat I'd say that's pretty good progress.1
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I'm down to 195.5 now, I haven't made any major changes to my diet yet (I need to it's awful). But since last week I've been trying my hand at some cardio, portion control and quit non-social drinking.
4.5lb difference since last week. So I guess a downward trend is nice, hope I can keep it up.
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I got maybe something else that can keep people in line with what they want to lose. When you do your weigh in how about make a projection for the following week. You might be at 205 and how about put realistically what you plan to lose so maybe you want to be at 202 by the end of the week. Just a thought.3
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346. God damnit +1 is not losing weight Patrick.
Aiming for 343 for the end of this week. Bringing in lunches again for the entire week.2 -
242 same as last week. I've been stalled at this weight for a few weeks now. I think I'm going to have to switch up my diet to get back on track.3
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206 this morning so that's +1 which isn't great. I did get out running twice and went 10 miles but drank way too much so going to lay off the booze for a bit.3
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Didn't do super great this week. Started strong today though (counting calories and running)! Hoping to hit below 190 next week.
Good luck everyone!2 -
No change this week, but I've been changing around my food habits to find things I like. Honestly I'm looking at this more as a marathon, and don't expect a whole lot of change from week to week.
It took me 10 years to get to this point, it's not going to be fixed in a couple months0 -
Took the weigh in today (Even though I posted a very late Sunday weigh-in for last week's thread.)
Sitting at a still-unhealthy 295lbs, but down a pound since last Sunday. Hit the gym for the second time this week tomorrow afternoon and then Friday and possibly Sunday, so I SHOULD be down to 292-293lbs come next Monday.2