Exercises
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redhawk553
Posts: 107 Member
this is where I will add easy exercises
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Replies
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Low Impact Aerobic Exercises
[url="http://www.spine-health.com/wellness/exercise/low-impact-aerobic-exercise0 -
BEST AND WORST EXERCISES FOR BACK PAIN
http://www.everydayhealth.com/back-pain-pictures/the-best-and-worst-exercises-for-back-pain.aspx
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5 EXERCISES TO FLATTEN YOUR STOMACH
[url="http://www.acefitness.org/blog/3092/5-exercises-to-flatten-your-stomach-and-reduce-low0 -
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CHAIR EXERCISES AND LIMITED MOBILITY FITNESS
http://www.helpguide.org/articles/exercise-fitness/chair-exercises-and-limited-mobility-fitness.htm
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thank you for the link to the "Chair Exercises and Limited Mobility Fitness"0
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your welcome0
