PinkyPan1 wrote: »

59/100
5.5 miles golfing this morning.

I did a round of golf today too!! But can't seem to convince the people I golf with that they could walk... oh well ..push mowed the lawn at my mom's house after the golf game.

puddles1450 thank you... I learned it at our TOPS Provincial recognition days this spring..... You can borrow it.

66.5/100
5.5 miles golfing this morning.

July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more
- Organize, organize organize!!

Running total = 29.8 miles (2/10,000)
July 10 - 3.5 miles
July 11 - 2.6 miles
July 12 - 4.9 miles - 10741 steps (3/10)
July 13 - 2.8 miles
July 14 - 4.4 miles
July 15 - 5.5 miles - 12211 steps (4/10)
July 16 - 4.9 miles - 10835 steps (5/10)

Running total = 58.4 miles (5/10,000)

Another birthday party over, I have had cake 4 times this week. And I feel it.... massive headache this morning from the sugar... I will feed my company the last of the retirement cake and thank goodness there is no left over birthday cake at my house!! Some days I have no will power but the gross coating in my mouth that will last for a couple days will strengthen will power for a couple weeks...lol


80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!

July Goal- 2 miles/day or 62 miles for the month.

7/1-Vivofit tracked-1.7 miles=1.7 miles total
7/2-Vivofit tracked 3.3 miles=5.0 miles total
7/3-Vivofit tracked-2.3 miles=7.3 miles total
7/4-Vivofit tracked-2.0 miles=9.3 miles total
7/5-Vivofit tracked-4.8 miles=14.1 miles total
7/6-Vivofit tracked-3.1 miles=17.2miles total
7/7-Vivofit tracked-3.9 miles=21.1 miles total
7/8-Vivofit tracked-2.8 miles=23.9 miles total
7/9-Vivofit tracked-3.4 miles=27.3 miles total
7/10-Vivofit tracked-1.8 miles=29.1 miles total
7/11-Vivofit tracked-2.1 miles=31.2 miles total
7/12-Vivofit tracked-3.4 miles=34.6 miles total
7/13-Vivofit tracked-3.1 miles=37.7 miles total
7/14-Vivofit tracked-3.8 miles=41.5 miles total
7/15-Hiked Coney Mountain-2.2 miles=43.7 miles total
7/15-Vivofit tracked-.8 miles=44.5 total miles miles total
7/16-Hiked Panther Mountain-1.2 miles=45.7 miles total
7/16-Vivofit tracked-1.9 miles=47.6 miles total

I am finally getting in some hiking! It has been a rough winter, but climbing my beloved Adirondack Mountains is finally kicking me into gear! I have tackled the small starter ones and am on to the higher elevations-she says hopefully :laugh: !

Walk Strong Everyone! :bigsmile:

Lilymay2 wrote: »

PinkyPan1 wrote: »

i Just finished golfing. I was the only walker in this mornings group. I just wear earbuds and bust a move so I can keep up. Riding in the cart hurts my bad back. I can not take the bouncing around. I wish we could golf together.

So where do you live - we could meet halfway ....giggle. I live about 60 miles east of the Saskatchewan Alberta border city of Lloydminster.

This may prove difficult...I live in West Chester, Ohio. LOL If I am ever in your neck of the woods it is a play date!!

July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more
- Organize, organize organize!!

Running total = 58.4 miles (5/10,000)
July 17 - 4.0 miles

A lot of miles going nowhere.... but I will take them. Still have company, some left and more arrived late last night.


80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!

July - 40 miles

7/1 - 1.5 miles outside and WATP Burn Body Fat 2 mile (3.5)
7/5 - 3 miles outside (6.5)
7/6 - 1.5 miles outside, WATP 1 mile burn (9)
7/7 - 1.5 miles outside, WATP 1 mile burn (11.5)
7/8 - 3 miles outside (14.5)
7/10 - 3 miles outside (17.5)
7/11 - 1.5 miles outside and 1 mile with Leslie (20)
7/13 - 1 mile outside (21)
7/14 - 1 mile outside and I mile with Leslie (23)
7/15 - 1.5 miles outside (24.5)
7/16 - 2 miles with Leslie (26.5)

bandit5125 wrote: »

Hi Everyone! My knee is feeling so much better just from cutting back on my workouts. hoping 1 more month will do it, then slowly bring my workouts back. It has been such a busy month. Tomorrow I celebrate my 31st wedding anniversary. We have been together 33 years but married 31. I can't believe I turn 50 next week! Just crazy. Anyway, everyone is doing so well, and I agree with everyone else, this isn't a race to see who can walk more, this is just for fun and to keep ourselves motivated.

7/8-7/17

53 Miles outside today
93 Outside miles Total

~~~~ Goal 120~~~~

Happy Walking Everyone!!!

You have a lot to celebrate my friend! Congrats and Happy, Happy Birthday ( a tad early)!

July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more
- Organize, organize organize!!

Running total = 58.4 miles (5/10,000)
July 17 - 4.0 miles
July 18 - 3.7 miles



80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!

July - 40 miles

7/1 - 1.5 miles outside and WATP Burn Body Fat 2 mile (3.5)
7/5 - 3 miles outside (6.5)
7/6 - 1.5 miles outside, WATP 1 mile burn (9)
7/7 - 1.5 miles outside, WATP 1 mile burn (11.5)
7/8 - 3 miles outside (14.5)
7/10 - 3 miles outside (17.5)
7/11 - 1.5 miles outside and 1 mile with Leslie (20)
7/13 - 1 mile outside (21)
7/14 - 1 mile outside and I mile with Leslie (23)
7/15 - 1.5 miles outside (24.5)
7/18 - 2 miles with Leslie (26.5)
7/19 - 1 mile outside (27.5)

85/100
5 miles golfing this morning

July - 40 miles

7/1 - 1.5 miles outside and WATP Burn Body Fat 2 mile (3.5)
7/5 - 3 miles outside (6.5)
7/6 - 1.5 miles outside, WATP 1 mile burn (9)
7/7 - 1.5 miles outside, WATP 1 mile burn (11.5)
7/8 - 3 miles outside (14.5)
7/10 - 3 miles outside (17.5)
7/11 - 1.5 miles outside and 1 mile with Leslie (20)
7/13 - 1 mile outside (21)
7/14 - 1 mile outside and I mile with Leslie (23)
7/15 - 1.5 miles outside (24.5)
7/18 - 2 miles with Leslie (26.5)
7/19 - 1 mile outside (27.5)
7/20 - 1 mile outside (28.5)
7/21 - 2.5 miles outside (31)

July Goal- 2 miles/day or 62 miles for the month.

7/1-Vivofit tracked-1.7 miles=1.7 miles total
7/2-Vivofit tracked 3.3 miles=5.0 miles total
7/3-Vivofit tracked-2.3 miles=7.3 miles total
7/4-Vivofit tracked-2.0 miles=9.3 miles total
7/5-Vivofit tracked-4.8 miles=14.1 miles total
7/6-Vivofit tracked-3.1 miles=17.2miles total
7/7-Vivofit tracked-3.9 miles=21.1 miles total
7/8-Vivofit tracked-2.8 miles=23.9 miles total
7/9-Vivofit tracked-3.4 miles=27.3 miles total
7/10-Vivofit tracked-1.8 miles=29.1 miles total
7/11-Vivofit tracked-2.1 miles=31.2 miles total
7/12-Vivofit tracked-3.4 miles=34.6 miles total
7/13-Vivofit tracked-3.1 miles=37.7 miles total
7/14-Vivofit tracked-3.8 miles=41.5 miles total
7/15-Hiked Coney Mountain-2.2 miles=43.7 miles total
7/15-Vivofit tracked-.8 miles=44.5 total miles miles total
7/16-Hiked Panther Mountain-1.2 miles=45.7 miles total
7/16-Vivofit tracked-1.9 miles=47.6 miles total
7/17-Vivofit tracked 2.0 miles=49.6 miles total
7/18-Vivofit tracked 3.2 miles=52.8 miles total
7/19-Vivofit tracked 3.7 miles=56.5 miles total
7/20-Vivofit tracked 3.4 miles=59.9 miles total

Gosh chasing a 2-year-old granddaughter definitely increases your mileage! :laugh:

Walk Strong Everyone! :bigsmile:

insightful
adjective in·sight·ful \ˈin-ˌsīt-fəl, in-ˈ\

Simple Definition of insightful
: having or showing a very clear understanding of something : having or showing insight

Source: Merriam-Webster's Learner's Dictionary

I see this added beside the like and awesome ....so I had to google it.

Brenda want to come help me chase around the 2 year old? She is quite a busy body.

July Goal- 2 miles/day or 62 miles for the month.

7/1-Vivofit tracked-1.7 miles=1.7 miles total
7/2-Vivofit tracked 3.3 miles=5.0 miles total
7/3-Vivofit tracked-2.3 miles=7.3 miles total
7/4-Vivofit tracked-2.0 miles=9.3 miles total
7/5-Vivofit tracked-4.8 miles=14.1 miles total
7/6-Vivofit tracked-3.1 miles=17.2miles total
7/7-Vivofit tracked-3.9 miles=21.1 miles total
7/8-Vivofit tracked-2.8 miles=23.9 miles total
7/9-Vivofit tracked-3.4 miles=27.3 miles total
7/10-Vivofit tracked-1.8 miles=29.1 miles total
7/11-Vivofit tracked-2.1 miles=31.2 miles total
7/12-Vivofit tracked-3.4 miles=34.6 miles total
7/13-Vivofit tracked-3.1 miles=37.7 miles total
7/14-Vivofit tracked-3.8 miles=41.5 miles total
7/15-Hiked Coney Mountain-2.2 miles=43.7 miles total
7/15-Vivofit tracked-.8 miles=44.5 total miles miles total
7/16-Hiked Panther Mountain-1.2 miles=45.7 miles total
7/16-Vivofit tracked-1.9 miles=47.6 miles total
7/17-Vivofit tracked 2.0 miles=49.6 miles total
7/18-Vivofit tracked 3.2 miles=52.8 miles total
7/19-Vivofit tracked 3.7 miles=56.5 miles total
7/20-Vivofit tracked 3.4 miles=59.9 miles total
7/21-Vivofit tracked 3.0 miles=62.9 miles total

LOL Lilymay Thanks for the offer, but I have a 2 year-old of my own to chase around. My goodness, did they always move this fast or was I quicker in my younger days???? :laugh: I had boys and I thought they could move at the speed of a comet, but she moves faster than "greased lightening." :laugh:


Walk Strong Everyone! :bigsmile: