beginner! starting training today!
amber6108
Posts: 53 Member
Hello!
I'm a beginner and have never done a lot of running--or even jogging. I've attempted C25K multiple times but never followed through. I just downloaded an app for half marathon training and I'm looking forward to completing it and want to sign up for a race! Would love some friends for encouragement and helpful tips!
I'm a beginner and have never done a lot of running--or even jogging. I've attempted C25K multiple times but never followed through. I just downloaded an app for half marathon training and I'm looking forward to completing it and want to sign up for a race! Would love some friends for encouragement and helpful tips!
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Replies
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Hal Higdon's beginner half training app would be a good tool to use if you don't have much experience. Good luck.0
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I'm assuming you've never done any race before: I think you should find a local 5K that is about 2 months away and sign up NOW...then do the C25K program as training leading up to the 5K race (or use your 1/2 marathon program if it incorporates the 5K program at the beginning).
You need a short-term goal to get you focused on training. It's amazing how your mind and body will commit when you put your name and cash on the line.0 -
You are right I've never done a race. I half a half marathon program that's just like c25k just a little harder. I will search for a 5k today! I'm moving but don't know when exactly so it's hard to say where my area will be but I think ill find one in the area I'm moving to, can always drive up there for it! Thanks! There is an 8 miler May 4th that I'd like to do so I'm hoping that even though I won't be done with my half marathon training I can still do the 8 miles....I'm assuming you've never done any race before: I think you should find a local 5K that is about 2 months away and sign up NOW...then do the C25K program as training leading up to the 5K race (or use your 1/2 marathon program if it incorporates the 5K program at the beginning).
You need a short-term goal to get you focused on training. It's amazing how your mind and body will commit when you put your name and cash on the line.0 -
You are right I've never done a race. I half a half marathon program that's just like c25k just a little harder. I will search for a 5k today! I'm moving but don't know when exactly so it's hard to say where my area will be but I think ill find one in the area I'm moving to, can always drive up there for it! Thanks! There is an 8 miler May 4th that I'd like to do so I'm hoping that even though I won't be done with my half marathon training I can still do the 8 miles...
Take a look in your 1\2 marathon training program and see if it puts your weekly 'long run' of 8 miles near the time of the May race; if so...and you are determined to sticking with your training plan...you should be good to go. Doing a 5K before then would be ideal though to give you a taste of what it's like to stick with your training plan, test your plan's outcome (were you adequately prepared physically, mentally & nutritionally), and prep for and finish a race.
Also keep in mind that training for a 1\2 marathon requires a commitment of your time & energy. If you believe your life is 'busy' now...be prepared to choose what you are going to give up to carve out the time & effort (& finances, if that's an issue) to realize your goal.0 -
Did you pick a half yet? It is good to do a 5k, or even a 10k, during your training0
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Good on you! I'm training for a half too. I have never run before...what app do you use?cheers. Oh if you have done the marathon how did it go?0
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I recommend you apply for a refund (or transfer). Makes no sense to start HM training if you haven't been able to follow through with multiple C25K training programs.You are right I've never done a race. I half a half marathon program that's just like c25k just a little harder. I will search for a 5k today! I'm moving but don't know when exactly so it's hard to say where my area will be but I think ill find one in the area I'm moving to, can always drive up there for it! Thanks! There is an 8 miler May 4th that I'd like to do so I'm hoping that even though I won't be done with my half marathon training I can still do the 8 miles....
Perhaps you are thinking the longer distance makes you more likely to stick to your commitment. Perhaps, but there are so many offsetting risks - such as the risk of injury from ramping up too quickly, injuries that you won't recognize or will ignore, etc.
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