Keto friends wanted!!! :D

ashilyyy1 · October 2015

Hi! I'm Ashley! I'm 23 years old, a momma of a sweet little boy, work hard as a dental assistant , and live in good 'ol VA!
....I've recently just started following this Ketogenic diet I heard about from a guy that lost 140 pounds in less than a year...that's insane, right? ..but he swears by keto and he's convinced me to give it a whirl...
..I'm looking for other keto people to follow on MFP. We can keep each other motivated and inspired! ....I'm hoping to loose at least 50pounds by April,2016...(I'm a bridesmaid in my cousins wedding..I need to look gooood!)

...so if you're keto, Lets be friends!

(And fyi, I'm totally gonna read your food diarys for meal ideas!)

anglyn1 · October 2015

I'm on day 10 so I'm new but you can feel free to add me!

AngInCanada · October 2015

Feel free to add me. I'm just over 5 months in and down 36 pounds

267639 · October 2015

Hi i am new doing a very lowcarb diet feel free to add me

kujuh · October 2015

I lost 50 lbs on a keto lifestyle and have gained it all back in the last 4 years - but i'm back on it again! Add me!

Shells918 · October 2015

I am brand new to keto. Please add me.

JodiSW · October 2015

I just jumped back on the keto wagon Tuesday...it's so easy to fall off. Simple carbs are everywhere! Feel free to add me if you'd like.

Nicole65 · October 2015

feel free to add me

sophieperla · October 2015

Me too! The more support the better

happyclover · October 2015

Hi! I'm in week 10 of keto (on ideal protein) and have lost 41 lbs. I'm in an IP group but it's not very active so I'm poking around trying to find some more active keto groups

SuesNewImage · October 2015

I've been sugar free for 16weeks and upped it to keto for last 9 weeks and lost 22kg (48lb) in total. Not hungry at all, now getting more energy, soft skin, and less joint pain.
Would love more keto friends for encouragement. This is the longest time I have focused on any WOE and am determined to try anything to stay that way.

KarlaYP · October 2015

I spend the majority of my time over in the LCD group, but am at keto levels, and willing to accept new friends too! Congratulations on your start to this new way of life!

LolaDeeDaisy23 · October 2015

Been doing keto for 4 months now. Need to lose the last stubborn 10 pounds

kayceekay01 · October 2015

I'm on day 2 of keto, looking for friends to add also! I woke up this morning with very little appetite so far. I made myself eat something anyway just because I won't be able to eat anything again until around 1. I was starving yesterday and really craving my sweets. I think that may be more hormonal than anything else though

. I also take magnesium daily and I've heard that really helps with the "keto flu" also. Any tips would be appreciated! Feel free to look at my daily meals and make suggestions, I need all the help I can get!

Jenniferstone86 · October 2015

i'm making the (slight) change from atkins to Keto. I took two weeks off (i was super sick) and can feel the difference in my health. I struggle with food choices and keeping things creative! I do believe LCHF is the lifestyle for me. I feel so much better! I would love some friends to share hints and recipes with!

stephanniehall · October 2015

I'm 30 pounds down using Keto in the last 6 months! Feel free to add me!

sunshine__00 · October 2015

Today is my day two! Around 10AM I was starving but somehow my lunch and now a cup of green tea is helping satiate the hunger.

KarlaYP · October 2015

All of the newbies are super inspiring! Just a tip though, when sending a friend request, please add a note to tell which group you're from. It helps me! But yes, more friends!!!

TD4PEPSI · October 2015

Hey,
I'm Tony. I've been doing Keto for 6 weeks or so. Have a open dairy. I've read a couple of books and listen to LCHF podcast daily. Please feel free to add me! I've lost 26 lbs so far. About 15 from my goal.

willia123 · October 2015

I'm 10 months in fully keto adapted, add me if you'd like, I'm diligent with entering everything I eat

msgrmarucci · October 2015

Hi, I Started on September 20, and lost 15.5 pounds. Hoping to lose 10 pounds per month before February. So far, right on schedule. One slight problem is I am a paraplegic and find it difficult to exercise. That said, I am taking it one day at a time, and I only weigh in on Sunday's. If anyone has some nice low carb recipes they might like to post, I would be most appreciative. I recently made the low gluten (low carb) quiche posted on my fitness pal....it was a great alternative to looking at another egg for breakfast, and provided quick breakfasts or the week. Good luck everyone.

barnumboy · October 2015

I made the switch from IP to keto over the weekend and can already tell it will make me feel much fuller. Add me if you'd like - I'm trying to get more active on the boards for motivation and inspiration.

KetoLady86 · May 2016

Please add me, Im having trouble adding people myself....I really need some Keto friends!

Hermie123451982 · June 2016

I'm back on Keto after a while away from it. Add me if you want. Looking for other Keto friends to share meal ideas.

change04 · June 2016

New to Keto! Feel free to add me....
Need to cut out alot of bad eating habits, and learn new eating techniques.

jaymo602 · June 2016

I am now 17 days in to the Diet, and logging everything I eat....
I have a lot of weight to lose, and going to do it for 90 days, feel free to add me!

Rob_C4S · June 2016

I'm following a ketogenic-high fat diet. Add me if you like as well!

nicintime · June 2016

Feel free to add. Keto lifer. One year in. 100lbs down. Mostly carnivore, not by intention, it just works out that way. Protein goal 100 to 180 grams. 20 to 30 grams carbohydrate total, not net, most days. Pretty good at logging most days, diary open.