The Low Carb High Fat Recipes Group LCHF

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Psyllium Seeds

BaconSan2
BaconSan2 Posts: 260 Member
edited December 2024 in Social Groups
Where to you buy them? I only have been able to find ground ones in the Health Food Store. Some LCHP recipes call for them like Dr. Andreas pancakes - which I want to try. I am in Canada. Sometimes go to Trader Joes in the US.

Replies

  • gunnerslove77
    gunnerslove77 Posts: 299 Member
    Amazon??
  • ladipoet
    ladipoet Posts: 4,180 Member
    gunnerslove77 wrote: »
    Amazon??

    Thaat's probably a good place to start because come to think of it, aside from a health food store (maybe?) which might carry it, I don't think I've ever seen psyllium seeds in any of the places I shop and I go to a LOT of grocery stores in my area!
  • MyriiStorm
    MyriiStorm Posts: 609 Member
    I haven't found them in grocery stores, and I have looked at all of them in the area. I finally found them at The Vitamin Shoppe.
  • Phrick
    Phrick Posts: 2,765 Member
    Psyllium husk I get at the health food store or Vitamin Shoppe (I even bought some at my local grocery store once). i grind them into powder as needed for recipes
  • BaconSan2
    BaconSan2 Posts: 260 Member
    Thanks everyone. I went to Traders Joes & Whole Foods & no & no. A lot of ppl sell the husks but I want the whole seed. I did see some on Amazon but it didn't say where they were grown, it said where they were distributed from & I try to avoid stuff grown in well you know where. I ended up buying Chia seeds and I am going to look around for a keto recipe using them.
This discussion has been closed.

Categories