We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
How do you log the exercise "1 hour with evil personal trainer"?
SmokeRising
Posts: 33 Member
It sounds funny because my personal trainer is truly evil. He believes in "complete burnout" so I am usually jello for the rest of the day after one of his sessions. But, the scale is moving again so I won't complain. Seriously though, how do you log 1 hour of personal training? I do so many things during a session, there is no way I can remember them all and I never remember the correct gym lingo.
0
Replies
-
I use either "cross training" or "Calesthetics - Vigorous" to record activities that aren't specifically listed (In my case it's kettle bells).1
-
Thanks - I found it. That one works!0
-
I also only log 1/2 the time I actually spent, since MFP's exercise burns are notoriously too high. So 1 hour of yoga becomes 30 minutes.1
-
I use the "Strength Training" entry on MFP for working out with my trainer.0
-
I just wanted to jump in and say this thread topic tickles me greatly. I think MFP should be approached with a suggestion for a new exercise entry. My trainer wishes I would call him evil. I'm too stubborn for him to be as evil as he would like to think he is.
0 -
I tell my trainer, "Tomorrow when I hurt, I am going to be cursing you SO much", and he just laughs. When I whine, he tells me to whine all I want as long as I keep moving. I told him whining burns extra calories :-)2
This discussion has been closed.