Rowing

Join

How to beat boredom?

freeinHim
freeinHim Posts: 2 Member
edited November 27 in Social Groups
Hi all....

I'm fairly new to rowing. I purchased a Concept II with PM5 last January. I used it 4-5 days per week in the beginning, then when the weather turned nice, I switched to walking outdoors. I've had a hard time getting/staying motivated to row because I tend to get bored. I've listened to audiobooks, music, sermons, etc, and the result is the same. I can't hear a TV over the sound of the rower. Have any of you found this to be the case for you and if so, what do you do to keep from getting bored? I signed up for the C2 challenge on the MFP friends team, and I'd like to make a difference.

Thanks! Malene

Replies

  • cw106
    cw106 Posts: 952 Member
    welcome aboard Malene,
    i just concentrate on the monitor,watching form,stroke speed (spm) and avg pace over 500m.
    its an individual thing,i would suggest maybe more short intervals like rowing 1000/2000m repeats to break it up.
    the conceptc2.com also has plenty of tips and advice too.
    glad to have you with us.
  • robinrows
    robinrows Posts: 57 Member
    I treat it a bit like strenuous meditation! I have one eye on the pace and then my mind wanders off to a far far away place!
  • Bud_
    Bud_ Posts: 116 Member
    Hi Malene :)

    I think boredom can be a real issue but with a bit of trial and error you should find something that works for you, it's worth it! I've found a good pre-workout can really help with focus.

    Although it may not be of great use to you as you already have a superb machine in the C2, I thought I'd just mention this in case it affects anyone else; I was also troubled by the noise issue and, after going through a couple of machines, this was the main reason I ultimately opted for a fluid rower. Yes, it's understandably not the most popular choice and support/comradery isn't up to the Concept standard, but I took the approach that if I didn't use it then there was no point in me having a C2. As it is, the fluid rower lets me workout at home and watch the TV/music, I can even do it while the Mrs is watching her own progs (not my favored option though - eek!!)

    Stick with it and I'm sure you'll soon be so focused the time will fly by anyway.

    Best of luck
  • sunship
    sunship Posts: 59 Member
    netflix with subtitles and earplugs - watching still game now - a savior!
  • freeinHim
    freeinHim Posts: 2 Member
    Hi all...thanks for your replies, I really appreciate your input! This evening, I decided to bite the bullet and pick up a bluetooth enabled computer for RowPro and the ability to stream movies, etc. After getting on the rower a handful of times and my inability to stay in the seat beyond ten minutes, it should be a good option. And, I'm sure my neighbors will much appreciate that I'll be able to put headphones on to listen to the computer, rather than the high volume. :smile: I'm looking forward to regular rowing sessions and all the benefits that come with it!
  • Inkratlet
    Inkratlet Posts: 613 Member
    There is no way I'd be able to focus on power/rhythm/rate whilst watching the TV at the same time!

    I guess there are 3 things that prevent boredom for me: purpose, focus and company.

    I am on the ergo because I want to get better in the boat. That's my purpose.

    Twice a week I erg with the crew, that is never boring - so if you're into rowing get some other rowers to train with you. We really keep each other motivated and competitive.

    Twice a week I also erg by myself, and really have to focus on keeping the rhythm/rate consistent as well as keeping my wattage up without someone to follow so that occupies a lot of brain space. Then during the warmups which tend to be lower power/rating and the most likely to get boring I focus on technique so:- hands away, body over, back straight, calm up the slide, quick catch, engage core, drive legs, swing through etc. Something to think about really helps.
This discussion has been closed.

Categories