Guys on a Diet (GoaD)

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The Clean Room

jbrack381us
jbrack381us Posts: 345 Member
in Social Groups
Welcome to the Clean Room!

Did you stray from your plan? Have a cheeseburger or a whole meal on the way home to dinner? Finish off the rest the pizza that was intended for lunch the next day? Did getting a small snack turn into a meal's worth of calories? Did you let loose for a day and it turned into a weekend or a week?

Here is your chance to come clean and move on down the road. As Mr. Slim used to say, "what is posted here, stays here. Hear, hear?"

Replies

  • jbrack381us
    jbrack381us Posts: 345 Member
    Had a 1,372 calorie dinner the other night that DW made. I tracked every calorie after the fact. There are lessons learned of things that I would do differently next time.

    Headed to Ontario, Calif. for a work trip next week. There will be many opportunities to stray off course. I have no preconceived notion that I will be eating really health at all meals. I do not intend to "put both feet in the trough" either. Not sure how much I will have to come clean with by next Thursday.
  • podkey
    podkey Posts: 5,163 Member
    I have considered the Back Abbey in Claremont Calif nearby to be my "destination resort" when in the area. I grew up in Claremont in the shadow of Mt Baldy an iconic bike ride climb for sure (HC rated or beyond categoríe for sure). I have some great meals there but in between just the usual "healthy" stuff I usually eat . Have fun and stay cool as best ya can. It looks like 90s which is nice this time of year (lo humidity and high temps usually short time each day).
  • oh2bslimagain
    oh2bslimagain Posts: 16 Member
    Well, nothing to confess... except a mighty lengthy absence! Well, and a boatload of lbs. Glad to see the Clean Room still exists!

    GoaD Name: Moon Pie Lullabye
    AKA: Mr. Slim :wink:

    06/29/16 - 399# Doctor visit
    07/12/16 - 377# Restarted WW
    08/06/16 - 360# This morning
    LCHF
  • Al_Howard
    Al_Howard Posts: 8,678 Member
    Mr. Slim, welcome back!
  • Al_Howard
    Al_Howard Posts: 8,678 Member
    Nachos and burger and beer for supper. Oh well.....
  • jbrack381us
    jbrack381us Posts: 345 Member
    oh2bslimagain - Yes, Mr. Slim welcome back! For all the threads that make up GoaD, there is a definite place for threads like the Clean Room and GoaD Island as well.
  • beachwoman2006
    beachwoman2006 Posts: 1,214 Member
    Welcome Mr. Slim! Nothing to confess so far. But it's early :)

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