ORIGINAL South Beach Diet, DASH Diet Weight Loss Solution, Low Glycemic Load Eating Group

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WHATT??? A SB book I haven't read??

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Sabine_Stroehm
Sabine_Stroehm Posts: 19,263 Member
in Social Groups
Okay, there's several, because they aren't relevant to me, but still!

Just downloaded South Beach Diet Wake up Call.

Hope there's some new info in it. But, regardless, it will be a good review!

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  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    I'm reading this now. There's a LOT of new science in it.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    In the end, I enjoyed this book. It's not so much a SB diet book as an opus about WHY we need to change the standard American diet. A good read.
  • silvergirl33
    silvergirl33 Posts: 342 Member
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    Thanks for the heads-up/
  • lucys1225
    lucys1225 Posts: 597 Member
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    Thanks!
  • c2111
    c2111 Posts: 693 Member
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    Hi beachy friends
  • c2111
    c2111 Posts: 693 Member
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    Ok that didn't work properly, so ill try again.

    Heres my sbd bibles, I have supercharged as an ebook too.

  • c2111
    c2111 Posts: 693 Member
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    Trying to post pic sigh
  • c2111
    c2111 Posts: 693 Member
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    :( not working for me
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    c2111 wrote: »
    Hi beachy friends

    I can see it!
  • c2111
    c2111 Posts: 693 Member
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    Oh good im having tech gremlins this morning, heres the titles in case anyone looking for a knew book, I love these books,
    The south beach diet quick & easy cookbook,
    The southbeach diet cookbook
    The southbeach diet, taste of summer cookbook
    The southbeach diet, parties and holidays cookbook.

    There, these books are superb, post yours too, as I may need a new one

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