Challenge week #3 (August 29th-sept 4th)
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30 minute walk and strength training.0
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Goal: 30 minutes a day
8/29: 1 hour walking
8/30: 45 min walking, 1 hour swimming
8/31: none (sat on an airplane for a long time)
9/1: none
9/2: none
Days Successfully Completed: 2/6
I'm blowing this challenge
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Day 6: 1 hour goal
10 minutes HIIT, 23 minutes body resistance, and 30 of yoga0 -
Goal: 30 minutes 6 days this week
Monday 08/29: 30 minutes
Tuesday 08/30: 111 minutes
Wednesday 08/31: 100 minutes
Thursday 09/01: 60 minutes
Friday 09/02: 30 minutes
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Goal: 30 minutes 6 days this week
Monday 08/29: 30 minutes
Tuesday 08/30: 111 minutes
Wednesday 08/31: 100 minutes
Thursday 09/01: 60 minutes
Friday 09/02: 30 minutes
Saturday 09/03: 105 minutes0 -
Goal: 30 minutes a day
8/29: 1 hour walking
8/30: 45 min walking, 1 hour swimming
8/31: none (sat on an airplane for a long time)
9/1: none
9/2: none
9/3: 30 min strength training
Days Successfully Completed: 3/6
Looking forward on doing better on the next challenge!0 -
Rest day for me on last day of challenge. My goal was either 6 or 7 days. Did 6 for 1 hour per day. Goal completed!0
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9/4 walked 30 minutes this morning.
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Goal: 30 minutes 6 days this week
Monday 08/29: 30 minutes
Tuesday 08/30: 111 minutes
Wednesday 08/31: 100 minutes
Thursday 09/01: 60 minutes
Friday 09/02: 30 minutes
Saturday 09/03: 60 minutes0 -
Is there a week 4 challenge?0
