Moms support and motivation weight loss group

Join

Non scale victories in August!

Options
2»

Replies

  • sNachers
    sNachers Posts: 30 Member
    Options
    I finally have an NSV! I was able to still run a half hour straight! May not be big for some, but I haven't done cardio in so long.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    sNachers wrote: »
    I finally have an NSV! I was able to still run a half hour straight! May not be big for some, but I haven't done cardio in so long.

    That is a FANTASTIC NSV!
  • akmomof7
    akmomof7 Posts: 162 Member
    Options
    sNachers wrote: »
    I finally have an NSV! I was able to still run a half hour straight! May not be big for some, but I haven't done cardio in so long.

    I agree, that is awesome!! I can not run for half an hour anymore, lol. But, slowly working on it!!
  • CarmsPhotoTales
    CarmsPhotoTales Posts: 159 Member
    Options
    sNachers wrote: »
    I finally have an NSV! I was able to still run a half hour straight! May not be big for some, but I haven't done cardio in so long.

    Run a half hour - from my perspective that's an incredible NSV. Way to go!
  • CarmsPhotoTales
    CarmsPhotoTales Posts: 159 Member
    Options
    marlies74 wrote: »
    Yesterday I noticed I lost my double chin over the past few weeks, yay! :p

    Congratulations. That's a huge milestone! Somethings are nice to have 2 of but not chins. Way to go!

Categories