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hjackson1226
hjackson1226 Posts: 124 Member
edited December 2024 in Social Groups
I began a keto lifestyle at the direction of my neurologist. Since this is more about my brain health that a number on a scale I know I have to keep my body in ketosis regardless. That being said, I have been using a supplement that is pure therapeutic ketones and puts your body into ketosis within an hour. Blood and urine tests have been proven this to be true.

All of that being said: What supplements other than a general multivitamin do you use?

Replies

  • Bebubble
    Bebubble Posts: 938 Member
    I take a daily multi. Magnesium malate, biotin, collagen, and liver cleanse just for a while. Have you lost weight with the therapeutic ketones?
  • hjackson1226
    hjackson1226 Posts: 124 Member
    Bebubble wrote: »
    I take a daily multi. Magnesium malate, biotin, collagen, and liver cleanse just for a while. Have you lost weight with the therapeutic ketones?

    I am just now seeing this for some reason! Yes, I have lost weight and most of all I am losing inches. I have more energy now than I ever have.

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