We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
One week post op and new a little encouragement

Jamochadiva
Posts: 69 Member
Hello everyone
0
Replies
-
Congratulations on taking the first step to the rest of your life.
I've been where you are. It gets better. I would do it all over again and I'm two years out. If you need friendly words or just to talk, message me.1 -
I second that - I had gastric bypass on 4/18/16 and have no regrets. Lots of good luck!1
-
I'm 5 days post op today! Drinking is rough. Still have lots of discomfort. Is that normal?0
-
loridawn16701 wrote: »I'm 5 days post op today! Drinking is rough. Still have lots of discomfort. Is that normal?
Yup. Every day should get a little better and after a month or two, the bad first few days became a blur for me.
Keep on walking and sipping!1 -
loridawn16701 wrote: »I'm 5 days post op today! Drinking is rough. Still have lots of discomfort. Is that normal?
Yup. Every day should get a little better and after a month or two, the bad first few days became a blur for me.
Keep on walking and sipping!
Thank you!0 -
loridawn16701 wrote: »I'm 5 days post op today! Drinking is rough. Still have lots of discomfort. Is that normal?
Yup. Every day should get a little better and after a month or two, the bad first few days became a blur for me.
Keep on walking and sipping!
What Rob said! I am coming up on three years post op and honestly I have become so accustomed to my "new normal", I don't even remember what it was like those first months after surgery.0 -
Please tell me these gas pains go away sooner than later0
-
Oh the gas pains are the worst! I took a walk around the neighborhood and was so winded afterwards. I still have some pain on my left side1
-
Near the incision site but I am so excited. Everyone seems to notice that my spirit has lifted and for that I am grateful.0
-
Jamochadiva wrote: »Oh the gas pains are the worst! I took a walk around the neighborhood and was so winded afterwards. I still have some pain on my left side
Other than gas pain it's been rather easy do far. 6 days post op today! I was feeling quite tired and low energy...yikes so last night I quit liquid diet started cottage cheese and yogurt! What a difference1 -
I didn't have the gas pains but maybe try chewable papaya enzyme? I had a hard time and lots of pain digesting meat especially, if I ate too quick, etc. the papaya enzyme helped - I got it at Target and Wal-Mart
Definitely look at Bariatric food websites for recipe and product ideas. Here are some I love:
Bariatric Eating - great site and love their Believe ready to drink protein, and their powdered protein
The World According to Eggface - great recipe ideas and overall good site
Bariatric Foodie - made her taco casserole and having it for lunch today. When Inmade it I tasted it and it was great!
Chike - these are coffee based protein shakes but they have traditional flavors too - so far my favorite shake!
Click - another coffee based shake. They are good, prefer the vanilla latte bit as someone who drinks decaf, I was flying..lol
Eat The Bear - I work with the owner at our bank, but he is leaving to pursue ETB full time. Got samples from my trainers gym before I knew who the owner was. Awesome shakes with some of the best macros I have seen.
Lots of good luck! It gets easier every day!2 -
I didn't have the gas pains but maybe try chewable papaya enzyme? I had a hard time and lots of pain digesting meat especially, if I ate too quick, etc. the papaya enzyme helped - I got it at Target and Wal-Mart
Definitely look at Bariatric food websites for recipe and product ideas. Here are some I love:
Bariatric Eating - great site and love their Believe ready to drink protein, and their powdered protein
The World According to Eggface - great recipe ideas and overall good site
Bariatric Foodie - made her taco casserole and having it for lunch today. When Inmade it I tasted it and it was great!
Chike - these are coffee based protein shakes but they have traditional flavors too - so far my favorite shake!
Click - another coffee based shake. They are good, prefer the vanilla latte bit as someone who drinks decaf, I was flying..lol
Eat The Bear - I work with the owner at our bank, but he is leaving to pursue ETB full time. Got samples from my trainers gym before I knew who the owner was. Awesome shakes with some of the best macros I have seen.
Lots of good luck! It gets easier every day!
Thank you!0 -
@loridawn16701 You're welcome!0
-
I'm just about 2 years, 2 months out and at goal. The early days are tough and the learning curve is steep for real, but I wouldn't change a thing. Keep sipping, walking and resting! Yay you!1
This discussion has been closed.