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21 Day "Let's Tone Our Arms" Challenge

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  • cpanus
    cpanus Posts: 20,301 Member
    PaulaKro wrote: »
    Maybe so we can have coffee together, Chris? Thank you for being part of my life.

    Paula

    You might just be right, Paula!! Thank you for being part of my life, too. Things would be so dull without you!!

    <3<3

    Chris

    PS. I thought I posted this yesterday but must not have hit "Post Reply." :o
  • KAR1959
    KAR1959 Posts: 4,425 Member
    Day 1 done. I used 5 pound weights.
  • cpanus
    cpanus Posts: 20,301 Member
    Day 15 DONE!!!

    Chris
  • PaulaKro
    PaulaKro Posts: 5,902 Member
    edited September 2016
    cpanus wrote: »
    PaulaKro wrote: »
    Maybe so we can have coffee together, Chris? Thank you for being part of my life.

    Paula

    You might just be right, Paula!! Thank you for being part of my life, too. Things would be so dull without you!!

    <3<3

    Chris

    PS. I thought I posted this yesterday but must not have hit "Post Reply." :o
    <3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3

    :flowerforyou: Paula :flowerforyou:
  • KAR1959
    KAR1959 Posts: 4,425 Member
    Day 2 done!
  • claram5415
    claram5415 Posts: 512 Member
    Haven't started this yet! But maybe I can start it up...are we doing it for the rest of Sept?
  • cpanus
    cpanus Posts: 20,301 Member
    Clara, we can do it as long as you guys are interested.

    Chris
  • PaulaKro
    PaulaKro Posts: 5,902 Member
    I'm up for that, these are standards that I slip into workouts all the time!

    Paula
  • cpanus
    cpanus Posts: 20,301 Member
    :D ...always!!!

    Chris
  • cpanus
    cpanus Posts: 20,301 Member
    lazy day today and tomorrow...tra laa laa laa laa!

    Chris
  • cpanus
    cpanus Posts: 20,301 Member
    Day 19 DONE!!
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Wonderful Chris! I think I am going to start over. So have lost track of everything.

    Kathy not sure if you need this more than anyone. You should see my arms! :(

    Anyway day one with 5 pounds. Shoulder still a pain.

    Shelley
  • cpanus
    cpanus Posts: 20,301 Member
    Day 21 DONE!! I'm going to start over at Day 1!!

    Chris
  • cpanus
    cpanus Posts: 20,301 Member
    Day 1 DONE AGAIN!!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    cpanus wrote: »
    Day 1 DONE AGAIN!!

    Chris

    Me too, or is that me also? :*

    Shelley

  • cpanus
    cpanus Posts: 20,301 Member
    Shelley...too = also!!! <3

    too...

    1. in addition; also; furthermore; moreover:

    young, clever, and rich too. <-- **don't I wish!!! :D

    Day 2 tomorrow!!
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Rich, yes don't we wish! B) Day 2 tonight.

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,902 Member
    Yes yes, lottery rich, fix house, vacation with Chris and Shelley and Kathy and Clara and Michelle some where with umbrella drinks and lots of white sand, yes yes.

    Speaking of whom, Michelle and her husband were able to buy the house and are moving in. And she got her horse too. <--too, furthermore, also, move over...

    Paula
  • cpanus
    cpanus Posts: 20,301 Member
    We just have to promise not to be rich snobs...umbrella drinks! yummmm!

    That's so cool for Michelle!! She is probably going crazy, too!!! ...also... :D

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Tell her to post us a photo, horse, house in background and her with hubby! :smiley:

    We could be snobs Chris, just a little bit. Muahahaha

    Might have to repeat day 3, yep.

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,902 Member
    My legs are getting used to going up hills. Shopping today they kept craving something challenging. Didn't have time to walk so decided to do TRX tonight. That should fit the bill. Will mix up these arms with some squats and lunges. and umbrella drinks, well, dreams of umbrella drinks.

    How about if we snob each other? That would be fun, wouldn't it dahlings!

    Paula
  • cpanus
    cpanus Posts: 20,301 Member
    edited September 2016
    Egads! **sniff** What is that smell? Oh, yeah, it's my special Glisten Scent! I get it every time I get off the recumbent! *sigh* :D

    Day 2 DONE!

    Chris
  • cpanus
    cpanus Posts: 20,301 Member
    Day 4 DONE!

    Chris
  • cpanus
    cpanus Posts: 20,301 Member
    Day 6 and Day 8 DONE on Monday and today!!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Hey Paula, what is that Glisten Scent? Do you smell it? :D I will be trying to work my arms out more tonight. Wish my frozen shoulder and I luck. :#

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,902 Member
    Good luck, Shelley, dear heart! Glisten is good!!!

    Our lunchtime walking group did four laps (1 mile) around the cemetery again today. A funeral was just breaking up. So sad. :cry: We walked respectfully...

    Paula
  • cpanus
    cpanus Posts: 20,301 Member
    Shelley, I hope your shoulder gets better.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    That shoulder is so unpredictable! Drives me crazy. Kind of did the arms tonight. But lets be honest....there is a new kitty in my life today! So happy. I did not realize how much I missed them.

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Paula I am with you. Funerals always make me sad. Even when I am not involved. :'(

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,902 Member
    Pictures, Shelley! Cut hair and rag dolls!
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