Roll Call
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West Virginia
Been doing LCHF for a couple of months. Had a rough few weeks with a family member in the hospital and pretty much grabbing whatever was available. Back on track now!!1 -
Im Brittany, from New Orleans, LA. Been keto for almost 5 mos. I have feel off the wagon these last few days, but jumped back on today with my game face on!!4
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Boston, Ma
Been Keto for 7 months (other than a few slip ups).2 -
I'm from Manitoba Canada. I've been LCHF since January 1, 2015, mostly Keto, currently eating a bit higher carb Paleo freestyle diet again, but planning to get back to lower carbs again.2
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@lovesretirement : Where in SC? I live in Aiken County.
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I'm from NS Canada but living in Seattle WA. @ryanb1385 I love Boston!1
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I'm from NS Canada but living in Seattle WA. @ryanb1385 I love Boston!
What a coincidence, I do, too! LOL0 -
DeRidder, Louisiana. Been low carb about a year with a few slips here and there, but still hanging in and going strong now!0
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Hiya! I'm Marie from Springfield, MA.0
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Appalachia.. Low Carb for 4.5 years0
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I'm Sheena - East Coast Canadian living in South East Texas, about an hour east of Houston. I've been doing low carbs for a few weeks and am trying to stay under 50g per day. It's been a slightly rocky start with feeling lousey but the weight is melting off (with exercise) and I'm determined to get to my goal weight and stay there this time!0
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started lchf/keto end of january this year, have lost 100 pounds. from upstate ny, between rochester and syracuse
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@Kitnthecat we moved to Texas 1.5 years ago after 5 years of living in Winnipeg/Brandon! Originally from NB.0
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I'm Sheena - East Coast Canadian living in South East Texas, about an hour east of Houston. I've been doing low carbs for a few weeks and am trying to stay under 50g per day. It's been a slightly rocky start with feeling lousey but the weight is melting off (with exercise) and I'm determined to get to my goal weight and stay there this time!
Wow, how do you like Texas compared to NB? That's a huge change!0 -
April in Atlanta metro area. 27-years-old. Keto WOE. Been doing LCHF for about 3 weeks (it was supposed to be keto but I was snacking on apples that was putting me out of Keto range but still in LCHF range). Been eating Keto now for about a week after I ditched the apples. I did Keto once before for 4 weeks and had great success. I'm trying to do Keto 4-12 months and then transition into LCHF.1
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SE Valley/Phoenix, AZ here... grew up in Cedar Rapids, IA (are the floods impacting anywhere near you?) I've been LC (less than 30g/day) HF(as a guide, not a goal) since January.0
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I'm Sheena - East Coast Canadian living in South East Texas, about an hour east of Houston. I've been doing low carbs for a few weeks and am trying to stay under 50g per day. It's been a slightly rocky start with feeling lousey but the weight is melting off (with exercise) and I'm determined to get to my goal weight and stay there this time!
Wow, how do you like Texas compared to NB? That's a huge change!
We love it @Sarahb29! Still getting used to US healthcare and things like cockroaches and poisonous spiders, but otherwise great! The weather is awesome, except for July and August where it's way too hot. I'd take that any day over frostbite though! We have a pool and we get tons of use out of it1 -
I'm from Southern California and I'm 10 weeks in.0
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Indiana, USA
I've been LCHF for about 6 weeks. I went into keto very, very quickly. I've lost 13 lbs and at only 5'3" and a starting weight of 172, I'm quite happy with that.1 -
San Diego, CA
Keto since February 26, 20160 -
Tokyo, Japan. I have been LCHF and on MFP daily since March 2013. Addicted to data! Sometimes get close to keto, but mostly eat too many veggie carbs to get that low most of the time. Lost 11 kg and feel much better! For the newbies, just keep calm and keto on and you will get there. It's a great life.3
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South Mississippi here! Have been LCHF/keto since then.0
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Hopkinton, MA (start of Boston Marathon - so 26 miles West of Boston)
Lower carb for 3.5weeks
Long-termers here are giving me hope that I can continue this WOE.
Amanda2 -
ashtaylor83 wrote: »Indiana, USA
I've been LCHF for about 6 weeks. I went into keto very, very quickly. I've lost 13 lbs and at only 5'3" and a starting weight of 172, I'm quite happy with that.
Good for you! @ashtaylor83
Want to be friends? I'd love to see your diet!l, want to be friends? I am familiar with eating low carb but new at Keto, what do you consider Keto? 50g or less? I am struggling to do under 50 while eating only basically veggies and fruit for my carb sources.1 -
ashtaylor83 wrote: »Indiana, USA
I've been LCHF for about 6 weeks. I went into keto very, very quickly. I've lost 13 lbs and at only 5'3" and a starting weight of 172, I'm quite happy with that.
Good for you! @ashtaylor83
Want to be friends? I'd love to see your diet!l, want to be friends? I am familiar with eating low carb but new at Keto, what do you consider Keto? 50g or less? I am struggling to do under 50 while eating only basically veggies and fruit for my carb sources.
Thanks! We can definitely be friends. I haven't been logging as often, because I know I'm staying under 50 carbs. My first few weeks, I logged absolutely everything. For me, keto is 50 carbs or less. I might be able to eat more, but I haven't tried it. Onions, green peppers, broccoli and asparagus are the only veggies I've been eating.2 -
ashtaylor83 wrote: »ashtaylor83 wrote: »Indiana, USA
I've been LCHF for about 6 weeks. I went into keto very, very quickly. I've lost 13 lbs and at only 5'3" and a starting weight of 172, I'm quite happy with that.
Good for you! @ashtaylor83
Want to be friends? I'd love to see your diet!l, want to be friends? I am familiar with eating low carb but new at Keto, what do you consider Keto? 50g or less? I am struggling to do under 50 while eating only basically veggies and fruit for my carb sources.
Thanks! We can definitely be friends. I haven't been logging as often, because I know I'm staying under 50 carbs. My first few weeks, I logged absolutely everything. For me, keto is 50 carbs or less. I might be able to eat more, but I haven't tried it. Onions, green peppers, broccoli and asparagus are the only veggies I've been eating.
And jalapenos. Lots of jalapenos.3 -
I'm Heidi from Washington state, always looking for new positive friends. Been on Keto between 20-30 g carbs per day since July, minis the last 10 days because I was on a mission trip. Back at it strong today though. I also have a Pinterest page under the same user name (Angelrose7777) with lots of keto recipes.3
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Toronto, Ontario Canada here. I've needed to lose my babyweight for the last 8 years. I don't know how time went by so quickly!
Started low carb with Atkins the end of August, and am so far down 11 pounds. I am waiting for a hip replacement and my orthopedic surgeon recommended a low carb diet to get as much weight off pre surgery as possible. Thing is, I don't feel like I'll rebound afterwards as this is the easiest WOE I've followed ever and I'm having great results.
I also love to lift weights and hope to compete in a deadlift powerlifting comp next Spring if my new hip doesn't set me back too much! I don't squat since the load of the weights on my shoulders is too much for my hip.5 -
ravensdiet15 wrote: »Since I'm new here, I thought it would be fun to see where everyone is from & how long each person has been living low carb. Sorry if this has been done tons.
I'm from Minnesota USA, on my 1st week.
And you?
I've lived in a few different states and countries, including MN. I currently live in SC.
I've done low carb off and on (mostly on) for about 4 years now. Been doing a mix of keto and more moderate LCHF since last November, currently back in my keto happy place.2 -
Virginia, USA
Started in mid-July, no slip ups through mid-September, down 14 pounds.
The last two weeks have been another story...stress has definitely gotten the better of me.
I plan on buckling back down after our big family gathering this weekend, though!0
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