Leslie Sansone Walk At Home

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Leslie Sansone October 2016 Walk Challenge

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  • zichab
    zichab Posts: 1,494 Member
    October Goal- 3.5 miles/day or 105.5 miles/month

    10/1 -WAH-Walk Slim- 4 Fast Miles= 4 miles total :smile:
    10/1-Vivofit tracked-1.1 miles=5.1 total miles
    10/2-WAH-WAlk Slim-4 Fast Miles=9.1 total miles
    10/2-Vivofit tracked 1.5 miles=10.6 total miles
    10/3-Endomondo tracked neighborhood walk 4.3 miles-14.9 total miles
    10/3-Vivofit tracked-1.7 miles=16.6 total miles
    10/4-Endomondo tracked neighborhood walk-4.3 miles=20.9 total miles
    10/4-Vivofit tracked 4.1 miles=25.2 total miles
    10/5-Endomondo tracked neighborhood walk-3.4 miles=28.6 total miles
    10/5-Vivofit tracked 3.0 miles=31.6 total miles
    10/6-Vivofit tracked 4.3 miles=35.9 total miles

    Welcome Home Lilymay! I am sooooo jealous of your snow!!! Could you just send your storm front a little to the southeast and if you could get it to cross Lake Superior & Lake Michigan, that would be a bonus!! Between your front and the lake effect, we should get a beautiful snow storm here in MI. :laugh: Enjoy your snow!

    Walk Strong Everyone! :bigsmile:
  • AnnofB
    AnnofB Posts: 3,588 Member
    10/1 3 Mile Weight Loss Walk 3 miles total
    10/2 4 Mile Super challenge-- 2 miles
    10/3 Cardio HIIT Low Impact with Jessica Smith. 2 miles
    10/4 PM Walk with Debbie Rocker 2 miles
    10/5 Tread & Shred with Jessica Smith 2 Total: 11
    10/6 Walk Off Fat Fast 40 minutes, not sure how to tally the miles on this one. I'll say 2, = Total 13
  • AnnofB
    AnnofB Posts: 3,588 Member
    Lilymay2 wrote: »
    I really like the cooler weather, but I did not expect to come home to snow!!! We have an early snow storm blanketing much of the province of Saskatchewan. Sooo..... we won't be walking out there for a couple days, I have to unpack my suitcase and do laundry and I have a house guest until the roads are better for travelling on.

    Goal for October - get ready for curling!!!
    - 120 miles
    - 15 days over 10,000 steps
    - Control, control, control!!!

    Oct 1 - 4.09 miles
    Oct 2 - 2.2 miles - on the ferry and heading for home
    Oct 3 - 1.22 miles - not enough stops and walks
    Oct 4 - 3.2 miles - got in more walking today
    Oct 5 - 2.5 miles - and finally home - Yeah

    WELCOME to all the new people, it is great to have you aboard. Enjoy!

    Snow! Sounds wonderful from way down South in the USA where yesterdays temp reached 90. Lucky you!
  • GalatiansTwoTwenty
    GalatiansTwoTwenty Posts: 28 Member
    zichab, Thank you so much for the advice and encouragement! Many, many blessings! :)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    34.59/100
    4.50 miles golfing this afternoon.
  • wtbarunner
    wtbarunner Posts: 162 Member
    edited October 2016
    Oct 6 2miles 11/100 Oct 7 3miles 14/100
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for October - get ready for curling!!!
    - 120 miles
    - 15 days over 10,000 steps
    - Control, control, control!!!

    Oct 1 - 4.09 miles
    Oct 2 - 2.2 miles - on the ferry and heading for home
    Oct 3 - 1.22 miles - not enough stops and walks
    Oct 4 - 3.2 miles - got in more walking today
    Oct 5 - 2.5 miles - and finally home - Yeah
    Oct 6 - 3.1 miles
    Oct 7 - 4.58 miles - 10076 steps (1/10,000)

    Such a nice walk yesterday with my dog. He was so happy!!! Me too!!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    40.69/100

    6.10 miles golfing
  • Deeder522
    Deeder522 Posts: 1,139 Member
    AnnofB wrote: »
    10/1 3 Mile Weight Loss Walk 3 miles total

    10/5 Tread & Shred with Jessica Smith 2 Total: 11

    Oh, I haven't seen this one. Is it on YouTube?
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for October - get ready for curling!!!
    - 120 miles
    - 15 days over 10,000 steps
    - Control, control, control!!!

    Oct 1 - 4.09 miles
    Oct 2 - 2.2 miles - on the ferry and heading for home
    Oct 3 - 1.22 miles - not enough stops and walks
    Oct 4 - 3.2 miles - got in more walking today
    Oct 5 - 2.5 miles - and finally home - Yeah
    Oct 6 - 3.1 miles
    Oct 7 - 4.58 miles - 10076 steps (1/10,000)
    Oct 8 - 5.61 miles - 12367 steps (2/10,000)

    A little chilly on my walk yesterday and worked my but off cleaning my house. Not sure why it took me all day and so many trips up and down the stairs, but oh well - neat a tidy!!

    Today - snowing and blowing !! eeekkkk
  • zichab
    zichab Posts: 1,494 Member
    October Goal- 3.5 miles/day or 105.5 miles/month

    10/1 -WAH-Walk Slim- 4 Fast Miles= 4 miles total :smile:
    10/1-Vivofit tracked-1.1 miles=5.1 total miles
    10/2-WAH-WAlk Slim-4 Fast Miles=9.1 total miles
    10/2-Vivofit tracked 1.5 miles=10.6 total miles
    10/3-Endomondo tracked neighborhood walk 4.3 miles-14.9 total miles
    10/3-Vivofit tracked-1.7 miles=16.6 total miles
    10/4-Endomondo tracked neighborhood walk-4.3 miles=20.9 total miles
    10/4-Vivofit tracked 4.1 miles=25.2 total miles
    10/5-Endomondo tracked neighborhood walk-3.4 miles=28.6 total miles
    10/5-Vivofit tracked 3.0 miles=31.6 total miles
    10/6-Vivofit tracked 4.3 miles=35.9 total miles
    10/7-Vivofit tracked 1.6 miles=37.5 total miles
    10/8- Endomondo Tracked-4 Mile Walk for Wine Race-4.0 miles=41.5 total miles
    10/8-Vivofit tracked 2.0 miles=43.5 total miles

    The "4-Mile Run/Walk for Wine" race was interesting! There were actual stops along the route for wine tasting! I love wine, but I do not think of it as my "workout drink!" :laugh: There were some very slow walkers toward the end of the "race." :wink:

    I am thinking of doing the "5 K Walk for Chocolate" in November, but it will probably be too cold by then and hopefully, we may have some of LilyMay's blowing & drifting snow - if she is willing to share it! :wink:


    Walk Strong Everyone! :bigsmile:
  • AnnofB
    AnnofB Posts: 3,588 Member
    edited October 2016
    10/1--- 3 Mile Weight Loss Walk 3 miles total
    10/2--- 4 Mile Super challenge-- 2 miles
    10/3--- Cardio HIIT Low Impact with Jessica Smith. 2 miles
    10/4--- PM Walk with Debbie Rocker 2 miles
    10/5 ---Tread & Shred with Jessica Smith 2 Total: 11
    10/6--- Walk Off Fat Fast 40 minutes, not sure how 2 tally miles on this one. I'll say 2, = Total 13
    10/7--- 5 Day Slim Down, 2 miles
    10/8--- 4 Mile super Challenge 4.....total 19
  • AnnofB
    AnnofB Posts: 3,588 Member
    Deeder522 wrote: »
    AnnofB wrote: »
    10/1 3 Mile Weight Loss Walk 3 miles total

    10/5 Tread & Shred with Jessica Smith 2 Total: 11

    Oh, I haven't seen this one. Is it on YouTube?

    Hi Deeder522,

    I don't think the 3 Mile Weight Loss Walk is on youtube anymore. It's from 2007. I bet you can find Tread & Shred on Jessica Smith's website- jessicalsmithTV.com :)

  • AnnofB
    AnnofB Posts: 3,588 Member
    zichab wrote: »
    October Goal- 3.5 miles/day or 105.5 miles/month

    10/1 -WAH-Walk Slim- 4 Fast Miles= 4 miles total :smile:
    10/1-Vivofit tracked-1.1 miles=5.1 total miles
    10/2-WAH-WAlk Slim-4 Fast Miles=9.1 total miles
    10/2-Vivofit tracked 1.5 miles=10.6 total miles
    10/3-Endomondo tracked neighborhood walk 4.3 miles-14.9 total miles
    10/3-Vivofit tracked-1.7 miles=16.6 total miles
    10/4-Endomondo tracked neighborhood walk-4.3 miles=20.9 total miles
    10/4-Vivofit tracked 4.1 miles=25.2 total miles
    10/5-Endomondo tracked neighborhood walk-3.4 miles=28.6 total miles
    10/5-Vivofit tracked 3.0 miles=31.6 total miles
    10/6-Vivofit tracked 4.3 miles=35.9 total miles
    10/7-Vivofit tracked 1.6 miles=37.5 total miles
    10/8- Endomondo Tracked-4 Mile Walk for Wine Race-4.0 miles=41.5 total miles
    10/8-Vivofit tracked 2.0 miles=43.5 total miles

    The "4-Mile Run/Walk for Wine" race was interesting! There were actual stops along the route for wine tasting! I love wine, but I do not think of it as my "workout drink!" :laugh: There were some very slow walkers toward the end of the "race." :wink:

    I am thinking of doing the "5 K Walk for Chocolate" in November, but it will probably be too cold by then and hopefully, we may have some of LilyMay's blowing & drifting snow - if she is willing to share it! :wink:

    Walk Strong Everyone! :bigsmile:

    LOL, There were some very slow walkers toward the end of the "race." Slow, but not steady, I bet. Now that Walk for Chocolate certainly has lot's of appeal. I hope it isn't cancelled due to snow.

    Awesome milage, zichab. 43.5 in 8 days!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    46.02/100
    5.33 miles golfing this morning.
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for October - get ready for curling!!!
    - 120 miles
    - 15 days over 10,000 steps
    - Control, control, control!!!

    Total Week 1 - 26.51 miles and 2 days over 10,000 steps.

    Oct 9 - 3.12 miles and lots of company, even managed to control my eating!!

    Thanksgiving dinner a day early, really great to see all my grandkids, they don't live that far away, but don't always get to be here together. Only one strangler left this morning, one grandson thought he needed to stay. We will go outside today and make a snowman and he said also a snow angel. :)
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Wow!! Brenda I am coming on the walk for chocolate!! Great miles you and PinkPan are getting in.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    50.12/100

    4.10 miles golfing this morning.
  • AnnofB
    AnnofB Posts: 3,588 Member
    10/1--- 3 Mile Weight Loss Walk 3 miles total
    10/2--- 4 Mile Super challenge-- 2 miles
    10/3--- Cardio HIIT Low Impact with Jessica Smith. 2 miles
    10/4--- PM Walk with Debbie Rocker 2 miles
    10/5 ---Tread & Shred with Jessica Smith 2 Total: 11
    10/6--- Walk Off Fat Fast 40 minutes, not sure how 2 tally miles on this one. I'll say 2, = Total 13
    10/7--- 5 Day Slim Down, 2 miles
    10/8--- 4 Mile super Challenge 4.....total 19
    10/10 --- 1 Walk Off Fat Fast.... total 20
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    57.67/100
    7.55 miles golfing this afternoon.
  • AnnofB
    AnnofB Posts: 3,588 Member
    10/1--- 3 Mile Weight Loss Walk 3 miles total
    10/2--- 4 Mile Super challenge-- 2 miles
    10/3--- Cardio HIIT Low Impact with Jessica Smith. 2 miles
    10/4--- PM Walk with Debbie Rocker 2 miles
    10/5 ---Tread & Shred with Jessica Smith 2 Total: 11
    10/6--- Walk Off Fat Fast 40 minutes, not sure how 2 tally miles on this one. I'll say 2, = Total 13
    10/7--- 5 Day Slim Down, 2 miles
    10/8--- 4 Mile super Challenge 4.....total 19
    10/10 --- 1 Walk Off Fat Fast.... total 20
    10/11 --- 5 Day Slim Down 2 miles...total 22
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for October - get ready for curling!!!
    - 120 miles
    - 15 days over 10,000 steps
    - Control, control, control!!!

    Total Week 1 - 26.51 miles and 2 days over 10,000 steps.

    Oct 9 - 3.12 miles and lots of company, even managed to control my eating!!
    Oct 10 - 4.76 miles - 10476 steps (3/10)
    Oct 11 - 1.38 miles ..... too cold to take the grandkids outside

    Today, off to the city - DH has a 4 hour procedure at the hospital so I will get my steps in.
  • zichab
    zichab Posts: 1,494 Member
    October Goal- 3.5 miles/day or 105.5 miles/month

    10/1 -WAH-Walk Slim- 4 Fast Miles= 4 miles total :smile:
    10/1-Vivofit tracked-1.1 miles=5.1 total miles
    10/2-WAH-WAlk Slim-4 Fast Miles=9.1 total miles
    10/2-Vivofit tracked 1.5 miles=10.6 total miles
    10/3-Endomondo tracked neighborhood walk 4.3 miles-14.9 total miles
    10/3-Vivofit tracked-1.7 miles=16.6 total miles
    10/4-Endomondo tracked neighborhood walk-4.3 miles=20.9 total miles
    10/4-Vivofit tracked 4.1 miles=25.2 total miles
    10/5-Endomondo tracked neighborhood walk-3.4 miles=28.6 total miles
    10/5-Vivofit tracked 3.0 miles=31.6 total miles
    10/6-Vivofit tracked 4.3 miles=35.9 total miles
    10/7-Vivofit tracked 1.6 miles=37.5 total miles
    10/8- Endomondo Tracked-4 Mile Walk for Wine Race-4.0 miles=41.5 total miles
    10/8-Vivofit tracked 2.0 miles=43.5 total miles
    10/9-Vivofit tracked 1.7 miles=44.2 total miles
    10/10-Vivofit tracked 3.8 miles=48 total miles
    10/11-Vivofit tracked 4.0 miles=52 total miles

    Lilymay & AnnofB I am getting the idea that walking for wine and chocolate may not be helpful in getting these summer pounds off? :laugh: One more week of chaos at work and I can get back to my weekly walking with Leslie!

    Walk Strong Everyone! :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    59.67/100
    2 Mile Walk This Way
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    66.07/100

    6.4 miles golfing this morning.
  • AnnofB
    AnnofB Posts: 3,588 Member
    10/1--- 3 Mile Weight Loss Walk 3 miles total
    10/2--- 4 Mile Super challenge-- 2 miles
    10/3--- Cardio HIIT Low Impact with Jessica Smith. 2 miles
    10/4--- PM Walk with Debbie Rocker 2 miles
    10/5 ---Tread & Shred with Jessica Smith 2 Total: 11
    10/6--- Walk Off Fat Fast 40 minutes, not sure how 2 tally miles on this one. I'll say 2, = Total 13
    10/7--- 5 Day Slim Down, 2 miles
    10/8--- 4 Mile super Challenge 4.....total 19
    10/10 --- 1 Walk Off Fat Fast.... total 20
    10/11 --- 5 Day Slim Down 2 miles...total 22
    10/14 --- 4 Mile Super Challenge 4 .... total 26
  • AnnofB
    AnnofB Posts: 3,588 Member
    zichab wrote: »
    October Goal- 3.5 miles/day or 105.5 miles/month


    Lilymay & AnnofB I am getting the idea that walking for wine and chocolate may not be helpful in getting these summer pounds off? :laugh: One more week of chaos at work and I can get back to my weekly walking with Leslie!

    Walk Strong Everyone! :bigsmile:

    Lol... They seem like the perfect catalyst to me. Maybe it's the kind of wine and chocolate. Don't give up, there are so many wines to choose from and several varieties of chocolate to try. ;)

  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for October - get ready for curling!!!
    - 120 miles
    - 15 days over 10,000 steps
    - Control, control, control!!!

    Total Week 1 - 26.51 miles and 2 days over 10,000 steps.

    Oct 9 - 3.12 miles and lots of company, even managed to control my eating!!
    Oct 10 - 4.76 miles - 10476 steps (3/10)
    Oct 11 - 1.38 miles ..... too cold to take the grandkids outside
    Oct 12 - 4.05 miles
    Oct 13 - 2.43 miles
    Oct 14 - 2.33 miles

    I seem to have stalled!!! Didn't get my parking lot walk in when I was in the city, had my grandkids more days than expected and ......oh excuses!!! At least I can't over eat when the kids are here because then they want snacks and then they won't eat at meal times....

    Today I will have to go out and dig through the 6 - 8 inches of heavy wet snow and find some of my smaller plant pots and get the put away... oh what a mess!! some of them should have been buried in sawdust to protect the plants for next year!!

    Have a great day today :)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    71.46/100

    5.39 miles golfing
  • zichab
    zichab Posts: 1,494 Member
    October Goal- 3.5 miles/day or 105.5 miles/month

    10/1 -WAH-Walk Slim- 4 Fast Miles= 4 miles total :smile:
    10/1-Vivofit tracked-1.1 miles=5.1 total miles
    10/2-WAH-WAlk Slim-4 Fast Miles=9.1 total miles
    10/2-Vivofit tracked 1.5 miles=10.6 total miles
    10/3-Endomondo tracked neighborhood walk 4.3 miles-14.9 total miles
    10/3-Vivofit tracked-1.7 miles=16.6 total miles
    10/4-Endomondo tracked neighborhood walk-4.3 miles=20.9 total miles
    10/4-Vivofit tracked 4.1 miles=25.2 total miles
    10/5-Endomondo tracked neighborhood walk-3.4 miles=28.6 total miles
    10/5-Vivofit tracked 3.0 miles=31.6 total miles
    10/6-Vivofit tracked 4.3 miles=35.9 total miles
    10/7-Vivofit tracked 1.6 miles=37.5 total miles
    10/8- Endomondo Tracked-4 Mile Walk for Wine Race-4.0 miles=41.5 total miles
    10/8-Vivofit tracked 2.0 miles=43.5 total miles
    10/9-Vivofit tracked 1.7 miles=44.2 total miles
    10/10-Vivofit tracked 3.8 miles=48 total miles
    10/11-Vivofit tracked 4.0 miles=52 total miles
    10/12-Vivofit tracked 2.1 miles=54.1 total miles
    10/13-Vivofit tracked 4.3 miles=58.4 total miles
    10/14-Vivofit tracked 1.0 miles=59.4 total miles

    Envy your snow Lilymay as I had to mow the lawn today!!!! :grumble:

    Walk Strong Everyone! :bigsmile:
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