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Starting Cycle 1 again

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chad_mcmillan
chad_mcmillan Posts: 4 Member
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Its been a while since I updated. I had a great first cycle 1 on the diet, but I plateaued during cycle 2, mostly because of cheating on the weekends (its summer, its hard not to). I just completed cycle 2 yesterday, up a little weight because of the weekend. I am deciding to cleanse today with the 3 smoothies, and then start fresh tomorrow. My goal is to lose another 20-30lbs in the next 2 cycles.

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  • Mrsjenningsjr
    Mrsjenningsjr Posts: 149 Member
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    As of day 8 on Cycle 1 I lost 5.8 lbs. Was pretty motivated to press harder @chad_mcmillan
    I've got a week to go and I'm looking forward to at least a 10 lb lost.

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