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Week 2!
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Ldonahue921
Posts: 75 Member
Week 2 Day 1. U can't pour from an empty cup. Take care of urself 1st. #noexcuses #doitanyway… instagram.com/p/BLn0AIKDy6z/
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On Saturday i went for a short bike ride/hike with my sister and a friend and realized just how out of shape i was when after only 15 minutes i was breathing so heavy i had to stop. Now i just have to find the motivation to start doing the Daily Burn which i am planning on signing up for today when i get home from work!0
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@jetenold That's actually really good because now you have a reference point! Move a little more each day and try to include that same trail (or similar) at least once a week. You'll be surprised and impressed with how quickly you see progress! You can do this!1
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