Drop 10 by New Year's Eve 2016

Join

Week 2!

Ldonahue921
Ldonahue921 Posts: 75 Member
edited December 2024 in Social Groups
Week 2 Day 1. U can't pour from an empty cup. Take care of urself 1st. #noexcuses #doitanyway… instagram.com/p/BLn0AIKDy6z/

Replies

  • jetenold
    jetenold Posts: 55 Member
    On Saturday i went for a short bike ride/hike with my sister and a friend and realized just how out of shape i was when after only 15 minutes i was breathing so heavy i had to stop. Now i just have to find the motivation to start doing the Daily Burn which i am planning on signing up for today when i get home from work!
  • Ldonahue921
    Ldonahue921 Posts: 75 Member
    @jetenold That's actually really good because now you have a reference point! Move a little more each day and try to include that same trail (or similar) at least once a week. You'll be surprised and impressed with how quickly you see progress! You can do this!
This discussion has been closed.

Categories