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10 pounds...gone!

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BT_rescuemom
BT_rescuemom Posts: 284 Member
in Social Groups
I hit the 10 pound mark! Very happy today :smile: I'd like to lose 20-25 more, but I'm happy with whatever happens at this point because I feel so great!

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  • MyriiStorm
    MyriiStorm Posts: 609 Member
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    w00t!! That's fantastic!
  • RowdysLady
    RowdysLady Posts: 1,370 Member
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    Yay!!! So very happy for you!
  • ccrdragon
    ccrdragon Posts: 3,366 Member
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    Awesome!!!
  • kpk54
    kpk54 Posts: 4,474 Member
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    Groovy!
  • Cadori
    Cadori Posts: 4,810 Member
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    Woohoo!!!!
  • Catawampous
    Catawampous Posts: 447 Member
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    Way to do it!
  • RAC56
    RAC56 Posts: 433 Member
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    Keep it going. :)
  • randiewilliams72
    randiewilliams72 Posts: 119 Member
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    Way to go!
  • BT_rescuemom
    BT_rescuemom Posts: 284 Member
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    Thanks everyone! Don't think I could have done it without all of you! My additude towards continued weight loss and health achievement is to constantly re-evaluate what I'm doing and tweak things that may or may not be working.

    This morning I tried skipping my BPC, and just drinking black coffee because I realized a couple days ago that I wasn't actually hungry when I woke up, but I was still making the BPC because I liked it and it was habit. I would be able to go until 10 or 11 until I needed something to eat. Well, with the black coffee I wasn't hungry until 12 or so. Although, I didn't really enjoy drinking the coffee black so maybe I'll just switch to tea. Yay for IF!
  • AshStout83
    AshStout83 Posts: 190 Member
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    Congratulations!!
  • supergal3
    supergal3 Posts: 523 Member
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    Great achievement!
  • fatchimom
    fatchimom Posts: 256 Member
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    That's awesome!!!! Keep up the good work!!
  • solska
    solska Posts: 348 Member
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    Awesome! I also hit the 10 pound mark today, didn't realize it would feel so good as I'm so far away from my goal. Nothing more motivating than seeing the scale move:) I just joined this forum. I want to do this with if+low carb. I'm trying to figure out whether to just focus on low carb and if or low carb and BP if.
  • MindfulMother
    MindfulMother Posts: 38 Member
    edited October 2016
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    FANTASTIC!!!!!!!!

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