This is my 4th month consecutive/consistent working/doing/living on Omad and here are some of the life changes I'm experiencing:
1.) No more hideous/scary dark circles under my eyes...they're completely gone and this makes me look and feel AT LEAST 10 years (or more) younger and much more healthier.
2.) My body is slimmer/trimmer and I'm down 4 almost 5 pant/jean sizes since starting OMAD
3.) No more stiffness and aches in my hands, feet, knees--overall joint and back pain is GONE. My eye sight is much better--I can walk for 2 hours (or more) with no pain or woe. Before OMAD, I couldn't even walk for 2 minutes without getting outta breath and feeling like I wanted to go to the ER
4.) I can get in and out of my car, the tub, and walk up stairs with ease.
5.) My shoe size is a whole size down from when I first started.
6.) Depression, anger, hopelessness, FEAR and boredom/doldrums is GONE from my life. I'm not as nervous and jittery, insecure and impulsive and restless as before OMAD. My relationship with my husband, friends and family is 100% improved. My overall personality is more positive and I'm catching myself "reacting" negatively FAR more and watching my thoughts and more important my words more and more each day, it's tremendous...this "self-control" and patience is, thanks in HUGE part to this OMAD lifestyle.
7.) I am remembering things much more, focusing much more, I'm not as easily confused/brain-fog and I'm able to meditate/pray longer and more without distraction and restlessness. I'm FAR more grateful and recognizing the value of humilty/being wrong forgiving and asking for forgiveness much more easily too than before this "business" of living OMAD--it's WONDERFUL!
8.) My hair is thicker and so much longer, it's growing like weeds. The gray hair is somehow disappearing too (not that I had a lot, but what gray hair had is HARD to find/see now!!!!) My skin is glowing and my fingernails are brighter, thicker and also growing like weeds.
9.) I LOVE drinking water now, before I hated it.
10.) I LOVE cleaning, dusting, laundry, organizing and reorganizing and house and garden work now. Before OMAD, it was a wearisome DREAD, now I LOVE it and living in a cleaner and prettier environment is instant gratification and exercise too. I'm able to make money selling the multitudes of HUGE clothes sizes I used to wear or just hanging around my closets, and I've been overall decluttering everything in my home (and life really) that I'm ridding myself of permanently---it's amazingly wonderful! There's so much more, but PLEASE add somethings you're experiencing in your life, living this fabulous OMAD lifestyle!