Tuesday: Total body circuit. Another day on the books. A little T25, a little dog walking, and a bit of exploring the trails around the lake. I think I got too much sun on my face, but the sunny days are numbered so I'll take it.

Week 2 day 4 done. Overall, I'm extremely satisfied with the decision to take on this program. The second week is almost over and I haven't missed any workouts, I haven't cheated on my meal plans and I'm feeling much better. This week I've added omelets into my diet. I've gone through five dozen eggs so far, and bought another five dozen. I used to go to Denny's every other day or so and get the half order of nachos at night, but I haven't been out to eat (including not having any fast food) since October 30th. I haven't even gone into convenience stores because I've stopped drinking coffee. Not going into these places has really helped. I'm going out to the Chinese buffet for Thanksgiving dinner which will take care of not having to stress over wasting or eating leftovers or having to stress the pies. Last year I was on the 30 day shred from October to January, and skipped Halloween, Thanksgiving and Christmas food, and was glad for it. I'm not falling into that trap this year either.