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Week 6
Ldonahue921
Posts: 75 Member
Remember that u cant outrun a poor diet. Exercise is necessary but what u eat has more impact on ur weight and ur health in general.
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Good morning! Top of week 6 already! Have u formed any new healthy habits? Tried any new activities? Please share!0
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We're half way thru the challenge! Can u believe it?! R u sticking to ur plan? If not, y not? Is it too strict or nit strict enuf? Whats ur activity level? R ur clothes fitting better? Do u have more energy?0
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Pssst. Conversations r much more fun when there's more than one person chatting.0
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I am finally ready to start tracking and exercising. i am about to go swimming now.
this week i will track my food, swim at least 3 days this week and check in to MFP.1
This discussion has been closed.